Refined Sunflower Oil
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This Oil is considered healthy mainly due its polyunsaturated fat (65%) content. Due to its light flavour, sunflower oil doesn't overpower the taste of other ingredients. The presence of Omega-6 and vitamin E act as an anti-oxidant which in turn, helps the body cells in retaining water. Sunflower oil is rich in natural vitamins. The perfect balance of monounsaturated and polyunsaturated fats makes it perfect for reducing the levels of bad cholesterol. Thus, more and more people are incorporaTing it in their diet.
Refined Corn Oil
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Corn oil is high in dietary fibre that helps in reducing cholesterol and preventing intestinal problems and thus reducing the chances of irritable bowel syndrome.It contains a significant amount of Vitamin B12 and folic acid resulting into prevention of anaemia. It lowers bad cholesterol. It is starchy in nature providing one with a short and long term of energy. It acts as antioxidant that keeps you healthy.
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