Whole Nutmeg
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Nutmeg and mace are used for diarrhea, nausea, stomach spasms and pain, and intestinal gas. They are also used for treating cancer, kidney disease, and trouble sleeping (insomnia); increasing menstrual flow; causing a miscarriage; as a hallucinogen; and as a general tonic. Health Benefits : Helps Improve Digestion. Nutmeg is known to have medicinal properties that can treat stomach ulcers and help in digestion. Helps Treat Insomnia. Helps Relieve Pain. Helps in Brain Activity. Great for Your Skin. Helps Treat Bad Breath. Helps Regulate Blood Pressure and Circulation. Helps Protect the Liver.