Oil Seeds Dealers in Almora

• Shelf Life: 6-9 Months
• Feature: Natural Taste, Good For Health
• Calories: 508/100gms
• Total Fat: 36 g /100gms
• Sodium: 13 mg/100gms
• Potassium: 738 mg/100gms
• Total Carbohydrate: 28 g/100gms
• Protein: 26 g/100gms

Mustards seeds come in a variety of colour – black, yellow and brown and can all be used for cooking purposes.   The seeds release the flavour when they are cooked in oil or clarified butter. It has a nutty, smoky flavour and is used in all of the Indian curries and variety of curry powder.