Youth Empowerment Services ( Research & Rehabilitation) Anantnag, Jammu & Kashmir

A dried fig is a sweet and chewy fruit that is made by removing most of the moisture from fresh figs. It has a wrinkled, leathery texture with a natural golden-brown to dark brown color. Inside, dried figs are dense and filled with tiny edible seeds, giving them a slightly crunchy bite. They have a rich, honey-like sweetness with subtle nutty undertones. Dried figs are nutrient-rich, providing fiber, antioxidants, and essential minerals such as potassium, calcium, and iron, making them a healthy snack or ingredient in desserts, salads, and savory dishes.