Khadim Global Modasa, Aravalli, Gujarat

Potatoes contain nearly every important vitamin and nutrient. Potatoes are a good source of fiber, which can help you lose weight by keeping you full longer. Potatoes are also full of antioxidants that work to prevent diseases and vitamins that help your body function properly.

Areca nut, a tropical crop, is popularly known as betel nut, as its common usage in the country is for mastication with betel leaves. It has potent anti-inflammatory, antioxidant, analgesic, antiulcer and neuroprotective properties. The nut is chewed with the betel leaf as it has a stimulating effect.