Savorhut HSR Layout, Bangalore, Karnataka

Extremely rich in iron, fiber, and antioxidants, they are plentiful in natural sugar (majority in fructose), Vitamins (A & B) and other minerals, including potassium and calcium. High Energy- If you’re an athlete or simply trying to gain weight healthfully. Eat raisins, if adding calories is your goal. Helps in lowering cholesterol when included in daily diet.Compared to a small box of cranberries, raisins contain less fat, as much potassium as a small banana, more protein and fiber and five times more calcium.

Weight (Kg) : 100 grams, 250 grams, 500 grams

Packed with fiber and a powerhouse of vitamins and minerals, including potassium, iron and retinol. Relieves constipation, improves vision, lowers blood pressure, reduces risk of heart related diseases and is also great for healthier hair and skin. Due to its anti-inflammatory properties, prunes are also recommended for people suffering from arthritis.

Rich source of dietary fiber and carbohydrates. The drying process usually leaves the dried mango with very small values of essential vitamins (A and C) & minerals (iron and calcium). An alternative for high sugared candies, for the kids and grown-ups alike.