Sunflower Oil
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Sunflower oil is of light amber colour with a mild and pleasant flavour made from compressing sunflower (Helianthus annulus) seeds. The smoke point of Sunflower oil is 232 °C (450 °F). This oil is high in the essential vitamin E and low in saturated fat. It can be used for many purposes mainly for searing, sauteing, frying in cooking.
