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Finger Millet - Ragi
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25 Kilogram (MOQ)
Nutrient-Rich: Finger Millet (Ragi) is a powerhouse of nutrition, abundant in calcium and fiber, making it a staple for South Indian diets and a common choice in African countries. Weight Management: Its high fiber content helps in weight loss by curbing cravings and regulating blood sugar levels, making it an ideal breakfast option. Anti-Aging Properties: Rich in amino acids and antioxidants, Finger Millet protects the skin from aging signs like wrinkles and dullness, while also promoting skin rejuvenation. Hair Health: The protein-rich composition of Finger Millet strengthens hair, preventing hair loss and premature graying, while improving blood circulation to support hair growth. Bone Strength: With unparalleled calcium content, Finger Millet promotes bone health, preventing conditions like osteoporosis, ensuring strong and healthy bones. Enhanced Lactation: Particularly beneficial for lactating mothers, Finger Millet increases haemoglobin levels and boosts breast milk production, providing essential nutrients for both mother and child. Diabetes Management: Regular consumption of Finger Millet helps in stabilizing blood sugar levels, reducing the risk of diabetes, thanks to its high fiber and polyphenol content. Digestive Health: Finger Millet's dietary fiber aids smooth digestion and regulates bowel movements, ensuring a healthy gastrointestinal system. Stress Relief: Acting as a natural relaxant, Finger Millet alleviates anxiety, insomnia, and depression, promoting overall mental well-being.
