Vegetable Seeds Dealers in Chengalpattu

• Material: Seed
• Cultivation Type: Organic
• Style: Dried
• Purity: 100%
• Packaging Type: Plastic Bags
• Type: Natural
• Shelf Life: 6 Months
• Country of Origin: India

Soybean (Glycine max) is a versatile legume widely cultivated in India. Here are its characteristics, uses, and benefits:Characteristics:1. Small, white or yellowish seeds2. High protein (40%) and oil (20%) content3. Rich in fiber, vitamins, and mineralsCulinary Uses:1. Tofu and soy products2. Dal: Soybean dal, sambar, and rasam3. Curries: Soybean masala, soybean saag, and soybean curry4. Snacks: Roasted soybeans, soybean chaat, and soybean jor garam5. Meat alternatives: Soybean burgers, nuggets, and sausagesRegional Varieties:1. North Indian: Soybean masala and soybean saag2. South Indian: Soybean dosa, idli, and vada3. Punjabi: Soybean kulcha and soybean bhatura4. Gujarati: Soybean ni curry and soybean handvoHealth Benefits:1. High protein content2. Lowers cholesterol and blood pressure3. Supports heart health4. May reduce cancer risk5. Supports bone healthAyurvedic Medicine:1. Digestive issues: Used to treat bloating, gas, and indigestion2. Respiratory issues: Used to treat bronchitis, asthma3. Menopausal symptoms: Used to treat hot flashes, night sweatsIndian Recipes:1. Soybean Masala2. Soybean Saag3. Soybean Curry4. Soybean Dal5. Soybean TofuSubstitutes:1. Tofu2. Tempeh3. Edamame4. Mung beansStorage:1. Store dried soybeans in airtight containers2. Keep in cool, dry place3. Shelf life: 1-2 yearsFun Facts:1. Soybean is considered a complete protein source.2. India is one of the largest producers of soybeans globally.3. Soybean oil is used in traditional Indian medicine.