Dry Grapes
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Raisins can contain up to 72% sugars by weight, most of which is fructose and glucose. They also contain about 3% protein and 3.7%–6.8% dietary fiber.Raisins, like prunes and apricots, are also high in certain antioxidants, but have a lower vitamin C content than fresh grapes. Raisins are low in sodium and contain no cholesterol.
Dry Grapes
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Dry Grapes
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Raisins can contain up to 72% sugars by weight, most of which is fructose and glucose. They also contain about 3% protein and 3.7%–6.8% dietary fiber.Raisins, like prunes and apricots, are also high in certain antioxidants, but have a lower vitamin C content than fresh grapes. Raisins are low in sodium and contain no cholesterol.
dried black grapes
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BLACK GRAPES Black grapes, which are known for their velvety colour and sweet flavour, come packed with nutrients and antioxidants. With their cultivation dating back to 6,000 to 8,000 years ago, they are said to be the oldest cultivated fruit in the Near East and Europe, and are botanically known as Vitis vinifera. There are two widely known species of black grapes: the old world species is native to the area across the southeast coast of the Black Sea (near the south of the Caspian Sea) to Afghanistan and is still found in these regions with over 10,000 varieties; and the new world species that originated from South America and North Eastern America. The most popular use of grapes, all over the world, is in making wines. However, the juicy fruit has also added a number of uses to its crowning glory. In addition, it has some incredible benefits for the skin, hair and overall health. Black Grapes benefits are Protects the Heart, Improves Vision, Fights for cancer, Boosts brain Function, Prevents the risk of Diabetes, Promotes healthy hair, Immunity booster, Healthy Skin, Prevents Bone Loss.