L-isoleucine
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Isoleucine (abbreviated as Ile or I) encoded by the codons ATT, ATC, ATA is an α-amino acid that is used in the biosynthesis of proteins.It is essential in humans, meaning the body cannot synthesize it, and must be ingested in our diet. Isoleucine is synthesized from pyruvate employing leucine biosynthesis enzymes in other organisms such as bacteria. Application 1) L-isoleucine is the Best Muscle Building Amino Acids for Bodybuilding. 2) L-Isoleucine is an amino acid, one of three known as branched chain amino acids (BCAAs). The others are L-Leucine and L-Valine. L-Isoleucine is an isomer of Leucine.It is important in the regulation of blood sugar,and also helps increase energy level.L-Isoleucine can be obtained through the foods you eat or supplements.Some of these foods include meat, fish, eggs, beans, nuts and seeds.