cashew nuts
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Cashew nut is delicately sweet yet crunchy and delicious is packed with energy, antioxidants, minerals and vitamins that are essential for robust health. Cashew, or “caju” in Portuguese, is one of the popular ingredients in sweet as well savory dishes worldwide. Botanically, cashew is an tropical evergreen tree belonging to the Anacardiaceae family, in the genus:Anacardium. Scientific name: Anacardium occidentale. It bears numerous, edible, pear shaped false fruits or “accessory fruits'” called "cashew apples. Cashew nut which actually is a “true-fruit”, firmly attaching to bottom end of cashew-apple, appearing like a clapper in the bell. Botanically, this tiny, bean shaped, grey “true fruit” is a drupe, featuring hard outer shell enclosing a single edible kernel known commercially as “cashew nut.” The exterior shell of cashew nut contains a phenolic resin”urushiol” which is a potent skin irritant and that's why it is roasted under high flame in order to destroy urushiol resin, and then underlying edible cashew kernel is extracted for consumption. Benefits Cashew nuts are high calorie food,i.e, 100g of nuts provide 553 calories. Cashew nuts are packed with soluble dietary fiber, vitamins, minerals and numerous health-promoting phyto-chemicals. Cashews are rich in “heart-friendly” monounsaturated-fatty acids like oleic, and palmitoleic acids. These essential fatty acids help lower harmful LDL-cholesterol while increasing good HDL cholesterol in the blood. A handful of cashew nuts a day in the diet would provide enough of minerals as cashews are loaded with manganese, potassium, copper, iron, magnesium, zinc, and selenium. Cashews hold in a small amount of zea-xanthin, an important pigment flavonoid antioxidant, which is selectively absorbed into the retinal macula lutea in the eyes. It provides antioxidant and protective UV ray filtering functions and helps prevent age-related macular degeneration (ARMD) in the elderly
cashew nuts
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100 Kilogram (MOQ)
We are offering cashew nuts. Delicately sweet yet crunchy and delicious cashew nut is packed with energy, antioxidants, minerals and vitamins that are essential for robust health.the cashew which derives its name from the portuguese name, caju. India is the second largest producer of cashew in the world. the cashew nut oil is used topically as an antifungal and for healing cracked heels the cashew nut is a popular snack it is high in calories. 100 g of nuts provide 553 calories. these essential fatty acids help lower harmful ldl-cholesterol. it is very rich source of essential minerals. we have excellent relationship with the producers of top quality cashew-nuts in the state of tamilnadu in india.
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Almond is also the name of the edible and widely cultivated seed of this tree. According to the FDA, eating 1.5 ounces a day of most nuts, like Almonds, may reduce the risk of heart disease. Our raw almonds are all natural, supreme sized nuts. They make a healthy snack that packed with protein, fiber, calcium, zinc, and antioxidants. Health Benefits Good Source of Protein : Our raw almonds have 7 grams of mighty protein in every serving, to help build and maintain muscle, jumpstart your metabolism, and keep you feeling full. This also makes almonds a great pre- or post-workout snack. Lower Cholesterol : Among commonly eaten nuts, almonds have the highest amount of monounsaturated fat. This is the heart-healthy good fat that can lower cholesterol levels. A 2005 study published in the American Journal of Clinical Nutrition found that consuming almonds had the same effects on lowering LDL bad cholesterol levels as first generation statin drugs. Control Blood Sugar : For diabetics and those keeping an eye on their blood glucose levels, snacking on almonds may be a good idea. A 2007 study published in the journal Metabolism found that eating almonds with a high-glycemic food such as white bread helped to regulate spikes in blood sugar and reduced the glycemic index of the meal overall. All-Around Health Nut : If youre looking for healthy and satisfying snack ideas, raw almonds are a perfect choice. Not only are they packed with protein, but they are also a good source of dietary fiber, calcium, potassium, magnesium and antioxidants. Eating almonds is a great way to help you meet your daily nutrient goals.
cashew nuts
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cashew nuts
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