Cauliflower Dealers in Tatabad, Coimbatore

A flowery shaped vegetable, white in color with green leaves. The entire florets are edible. The green leaves at the base are also edible and have a stronger flavor. Cauliflowers are available all year round.   Types White is the most common cauliflower, Orange variety contains more Vitamin A than the white one. It is slightly sweet and rich in beta carotene. Green cauliflower is available in Europe and US. Purple cauliflower that gets its color from the presence of anthocyanin. It is rich in tannins and preferred to be eaten raw.   Health Benefits Rich in dietary fiber that help maintain a healthy digestive system Helps prevent stomach cancer and ulcer High amount of antioxidants and therefore helps against cardiovascular disease Ability to eliminate cancer enzymes Anti inflammatory and helps prevent arthritis, obesity and other inflammation mediated diseases

Cauliflower is a member of the cruciferous family of vegetables, often overshadowed by its green cousin broccoli. This is one vegetable that deserves a regular rotation in your diet, however, as it contains an impressive array of nutrients, including vitamins, minerals, antioxidants, and other phytochemicals.Adding to cauliflower’s appeal is its extreme versatility. You can eat it raw, add it to salads, or use it in your cooking. Cauliflower can even be seasoned and mashed for a healthier version of “mashed potatoes.”8 Top Health Benefits of Cauliflower Fight Cancer,Boost Heart Health,It’s Anti-Inflammatory,It’s Rich in Vitamins and Minerals,Boost Your Brain Health,Detoxification Support,Digestive Benefits,Antioxidants and Phytonutrients Galore.

Cauliflowers, Cabbages, Carrots

Black Sesame Seed, Pepper Powder, Black Sorghum, Tapioca Chips

Cooking Oil, Coconut Oil, Carrot