Fresh Nutmeg
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Dietary Fiber : 21 g
Saturated fat : 26 g
Polyunsaturated fat : 0.4 g
Monounsaturated fat : 3.2 g
Calcium : 18%
Vitamin B-6 : 10%
Nutmeg
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Total Fat : 36 g/100gms
Sodium : 16 mg/100gms
Calories : 525/100gms
Potassium : 350 mg/100gms
Total Carbohydrate : 49 g/100gms
Protein : 6 g/100gms
Nutmeg is a musky nut and is the dried seed. It is used in sweet food as condiment particular. It has been widely used in the preparation of meat products, soups, sauces, baked foods, etc. We are providing two types of nutmeg with shell and without shell. The package of 50 kg is offered to various countries by us.
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