Fresh Tomato
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We offer Fresh Tomato that is organically cultivated. Known for its juicy taste and innumerable health benefits, Fresh Tomato is used in numerous culinary preparations and salads. It is rich in lycopene. Our Fresh Tomato is free from rot and decay ensuring high quality. We hygienically pack Fresh Tomato in optimum quality material to ensure its long shelf life and maximum protection from biological contaminants.
Tomato
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Tomatoes! They’re sweet, juicy, and delicious. Everyone knows they are good for you, right? Uh, yeah, sure. Does everyone know specifically why tomatoes are a healthful food? Ummm… They have vitamin C? They’re low in calories? They’re fat-free? Yes, yes, and yes, but that’s not all!.Let’s look at what makes the tomato an excellent healthy choice. One serving of red, ripe, raw tomatoes (one cup or 150 grams) is a good source of Vitamins A, C, K, folate and potassium. Tomatoes are naturally low in sodium, saturated fat, cholesterol, and calories. Tomatoes also provide thiamin, niacin, vitamin B6, magnesium, phosphorus and copper, all of which are necessary for good health. On top of that, one serving of tomatoes gives you 2 grams of fiber, which is 7% of the daily recommended amount. Tomatoes also have a relatively high water content, which makes them a filling food. In general eating plenty of fruits and vegetables, including tomatoes, confers protection against high blood pressure, high cholesterol, strokes, and heart disease.
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Agricultural Commodities, english vegetables