Toor Dal Dealers in Kng Pudur, Coimbatore

• Country of Origin: India
• Form: Seeds
• Cultivation Type: Organic
• Shelf Life: 1 Year
• Color: Yellow
• Specialities: Rich In Taste, Good Quality
• Size Available: 7mm, 8mm
• Packaging Type: Plastic Packet

The pigeon pea is a perennial legume, its consumed on a large scale in South Asia and is a major source of protein. It is also known as Toor dal , Arhar dal , Split pigeon peas, Tovar dal , Tur dal , Thuvaram Parappu , Kandhi pappu. It is widely used form of lentil, popular recipes like South India sambhar, Gujarati Dals, the famous puran poli and lots of other tasty. It maintains blood pressure , potassium is the key mineral found, assists in growth of cells, tissues, muscles and bones. It prevents anemia, folate is found in adequate. It has anti inflammatory properties, helps in losing weight. Vitamin B is also present , riboflavin and Niacin enhance the carbohydrate metabolism. It contains dietary fiber, potassium and low cholesterol and which help to maintain healthy.

• Dietary Fiber: 15g
• Sodium: 15 mg
• Potassium: 392 mg
• Carbohydrate: 63g
• Sodium per 100gm: 2%
• Vitamin C per 100gm: 11%
• Vitamin B-6 per 100gm: 5%
• Carbohydrate per 100gm: 6%

Vegetarian Protein: Toor Dal is rich in protein, the building block of good health. ... Good for Weight watchers: It is high in dietary fibre, low in saturated fat, and is also cholesterol free. ... Folic Acid Rich: Being an excellent source of folic acid, pregnant women must include toor dal in their daily diet.