Soya Milk
60 Per Litre
It is a very good source of protein, B vitamins and minerals. Tofu – also known as bean curd is made from soya milk by coagulating the soya proteins with calcium or magnesium salts. The whey is discarded and the curds are processed. It is an excellent source of iron and calcium and a very good source of protein.
Milk
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Milk, Butter, Ghee
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