Plum
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A plum is a fruit of the subgenus Prunus of the genus Prunus. The subgenus is distinguished from other subgenera (peaches, cherries, bird cherries, etc.) in the shoots having terminal bud and solitary side buds (not clustered), the flowers in groups of one to five together on short stems, and the fruit having a groove running down one side and a smooth stone (or pit).
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Seabuckthorn Berry
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Seabuckthorn Berry (Berry de Leh) is a multi-nutrient rich super food that is rich in Omega 3, Omega 6, Omega 7 and Omega 9 Fatty Acids. The consumption of Seabuckthorn Berry is useful in treating high blood lipid symptoms, eye diseases, gingivitis and cardiovascular diseases such as high blood pressure and coronary heart disease. Seabuckthorn Berry also has been used successfully to treat Radiation Effects. In addition to this, Seabuckthorn Berry is useful in treating Depression and Anxiety Disorders. The nutrients found in the juice/pulp are : Vitamins A, B1, B2(Riboflavin), B3(niacin), B6, B12, C, D, K, & POmega 3, 6, 7 & 9 (Essential Fatty Acids or EFAs)42 LipidsOrganic AcidsAmino AcidsFolic AcidTocopherolsFlavonoidsPhenolsTerpenesTannins20 Mineral Elements