Oh Healthy Rohini, Delhi

finest quality groats (or oats) fine cut for a meal of a champion. it's very rich in fibre, protein, magnesium and minimally processed and as compared to normal oats in the market, these oats have a low glycemic index. presence of a low glycaemic index helps in regulating your blood sugar levels. oats are a rich source of amino acid which promotes the health of tissues and supports proper functioning of immune system. steel-cut oats are traditionally used to make porridge, as well as oat cakes, etc. this great breakfast alternative keeps you fuller for a longer time. heart healthy food by oh! healthy.

  Rolled oats are created by steaming hulled oat grains, known as oat groats. After steaming, these are flattened into rolled oat flakes to created rolled oats. Otherwise known as Traditional Oats, rolled oats have a delicious nutty texture when cooked and are great for breakfast as well as in your favourite baked biscuit! Oh! Healthy Rolled Oats is the perfect choice for taste and health.

Made from pure oats. Our oat flour has a subtle, sweet whole grain flavour, freshly milled from whole grain oat groats. This whole grain flour is excellent for adding to gluten free baked goods to impart a true oat flavour and wholesome nutrition. Extremely rich in Fiber, Fantastic taste and texture, great roughage for your intestines. Purely Oh! Healthy Food!

Instant Oats are the same as our Traditional Oats but they have been cut finer and rolled thinner. This makes them quicker to cook – perfect for those cold winter mornings when you don’t want to wait for your breakfast of creamy oats. Quick oats are precooked, dried, rolled and pressed, creating thin flakes that are there for you when you need breakfast in a pinch. Just add liquid, zap them in the microwave and you're good to go. Oh! Healthy Oats is a nutritious and healthy way to start your day.