Organic Toor Dal Dealers in Delhi

Arhar Dal is commonly known as the toor dal or tuvar dal. Arhar dal is also sometimes referred to as lentils or split pigeon peas. This traditional Indian dish is often served with rich spices over rice, which we call as Dal Tadka , Dal fry, Tuvar Dal, sambhar, etc and is a staple in many Indian restaurants and households. Toor dal is a member of the legume family and hashas a number of health benefits. The split lentil (tur dal) is slightly sweet, having nutty flavor, easily digestible and absorbs the flavor of other spices quickly. They take a little longer to cook than moong Dal. When this dal is combined is combined with rice, a complete protein is gained. This Tuvar dal can be known with different names in different region of country or world. Pulses Pulses Pulses Pulses Toor Dal Tuvardal Toovhar dal Tuvar dal Arhar dal Split pigeon pea Split Red gram Tovar dal Tur dal Thuvaramparuppu Kandhipappu Arhar Dal HEALTH BENEFITS OF ARHAR DAL Arhar Dal is rich in Folic Acid which is an important vitamin for all women, especially those planning to become pregnant. Folic acid is essential for fetal development. Toor dal is also an excellent source of carbohydrates, which our body needs for energy. Legumes such as toor dal contain complex carbohydrates, which are recommended because of their increased nutritional value. PROTEIN AND VEGETABLES Arhar dal can be counted in both the protein and vegetable subgroups. This is because legumes such as toor dal are an excellent source of nutrients and plant protein, and they also contain dietary fiber. In essence, legumes are nutritionally similar to poultry, meat and fish, though they represent a low-fat and low-cholesterol alternative. FIBER Legumes such as toor dal are a healthy source of dietary fiber, which can help to prevent constipation and promote regularity.

Arhar Dal, also known as Pigeon pea orTur dal or Red gram, is consumed across the country by almost all the communities and households and is a major source of protein in every day diet. It is also an important ingredient in many food delicacies cooked at home like sambhar and kootu. Because of its nutritional value, the water from cooked dal (without spices, of course) is also filtered and given to infants above 8 months. Cooking tip - The cooking time of dal can be reduced if the lentils are soaked for 15-20 minutes before cooking in pressure cooker or steaming. Always add salt to the dal after it is cooked or else the lentils may remain hard. In about 20 minutes, the grain is fully cooked.

TUR (pigeon) originated in India in Orissa and souther India atleast 3500 years back and gradually spread across the world. Its an excellent source of nutrition. Organic Tur Dal comes from the foothills of the mountanius region of Satpura (in Madhya Pradesh) and Himalayan belt of Uttar Pradesh where farners have been following the organic production as per the national and international standards. This rich in vegetarian protein actas a balanced diet with cerealsl like ric, chapatti etc.

Organic Arhar Dal is nutritious and important source of proteins and amino acids, used in vegetarian recipes like dal, sambhar and Khichdi. This arhar dal is sorted and machine cleaned as well as hand cleaned, before packng to ensure its purity and hygiene.

• Packaging Type: Plastic Pouch
• Size Available: 10mm, 10 x 5 x 15 cm., of 4Kg Packet
• Packaging Size: 500gm, 1Kg, 2Kg, 3Kg, 4Kg, 5Kg
• Usage: Cooking
• Specialities: Rich In Taste, Pure, Non Harmful, No Artificial Color Added, Long Shelf Life, Hygenic, Good Quality, Good For Health, Fresh
• Brand Name: Planet Organic India
• Certification: FSSAI Certified
• Cultivation Type: Organic
• Shelf Life: 1 Year
• Color: Yellow
• Variety: Arhar dal
• Grade Standard: Food Grade
• Form: Solid
• Drying Process: Sun Dried
• Country of Origin: India
• Storage Instructions: Dry Place
• Is It Organic: Yes
• Purity (%): 100%
• Energy: Cajanus cajan Steve Hurst 1.jpg Seeds of the pigeon pea Nutritional value per 100 g (3.5 oz) Energy
• Moisture: 10%
• Cuisine: Indian
• Total Fat: 1.49 g
• Dietary Fiber: 15 g
• Color: Natural
• Product Name: Toor dal/ Arhar dal
• Flavor: Natural

We offer organic red gram certified organic products sourced from certified farms in india.