The Diet Steps Delhi

  • 400gm Veggie Masala Oats

    400gm Veggie Masala Oats

    200 Per Piece

    12 Piece (MOQ)

    USAGE Quick Healthy High Protein, Gluten Free Breakfast Cereal. Super Grains, Super Nuts, Super Seeds-chia, Flax Seeds .Helps In Weight Management

    Packaging Size : 40gm,400gm

    Color : Yellow

    Brand Name : Yoga Bar

    Shelf Life : 9 Months

    Country of Origin : India

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  • Vanilla Almond Multigrain Energy Bar

    Vanilla Almond Multigrain Energy Bar

    50 Per Pack

    240 Pack (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Application : Muscle And Strength Gain,High Protein, High Fibre, Cholesterol Free. Made With Oats, Millets, Almond & Honey

    Grade : Food Grade

    Packaging Type : Wrapper

    Shelf Life : 6 Month

    Country of Origin : India

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  • Soya Protein Powder

    Soya Protein Powder

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  • Organic Quinoa

    Organic Quinoa

    749 Per 1.5kg

    9 Jar (MOQ)

    USAGE 100% Natural Gluten Free Quinoa, Non-genetically Modified. Helps In Weight Loss.

    Brand Name : Yoga Bar

    Material : Beans

    Cultivation Type : Organic

    Usage : 100% Natural Gluten Free Quinoa, Non-genetically Modified. Helps In Weight Loss.

    Style : Dried

    Feature : Fat Free, Gluten Free

    Shelf Life : 12 Months

    Country of Origin : India

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  • Orange Cashew Multigrain Energy Bar

    Orange Cashew Multigrain Energy Bar

    50 Per Kilogram

    240 Kilogram (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Grade : Food Grade

    Packaging Type : Wrapper

    Shelf Life : 6 Month

    Country of Origin : India

    Application : High Protein, High Fibre, Cholesterol Free. Made With Oats, Millets, Almond & Honey

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  • Nuts and Seeds Multigrain Energy Bar

    Nuts and Seeds Multigrain Energy Bar

    50 Per Piece

    240 Piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Application : Muscle And Strength Gain,High Protein, High Fibre, Cholesterol Free. Made With Oats, Millets, Almond & Honey

    Grade : Food Grade

    Packaging Type : Wrapper

    Shelf Life : 6 Month

    Country of Origin : India

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  • Nutrimix Health Supplement

    Nutrimix Health Supplement

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    1 Box (MOQ)

    Form : Powder

    Dosage Form : Powder

    Size : 1 Kg

    Type : 10 Nutri Mix Protein Supplements

    Function : Providing Energy

    Country of Origin : India

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  • No Added Sugar Oatmeal

    No Added Sugar Oatmeal

    649 Per

    9 Jar (MOQ)

    USAGE PREMIUM 100% STEEL CUT OATS, GLUTEN FREE, NON-GENETICALLY MODIFIED, HIGH PROTEIN ,HIGH FIBRE.

    Brand Name : Yoga Bar

    Shelf Life : 9 Months

    Country of Origin : India

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  • 700gm No Added Sugar Muesli

    700gm No Added Sugar Muesli

    499 Per Piece

    18 Piece (MOQ)

    Brand : Yoga Bar

    Cultivation Type : Common

    Texture : Crunchy

    Color : Brown

    Application : No Hidden Sugar, Healthy Breakfast Cereal, Gluten Free, Antioxidant Rich, With Probiotics

    Style : Raw

    Purity : 100% Pure

    Feature : Good In Taste, Good Quality, Healthy, High Fiber

    Taste : Delicious

    Packaging Type : Bags

    Packaging Size : 700 Gm

    Type : Muesli

    Shelf Life : 9 Months

    Country of Origin : India

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  • Natural Protein Powder

    Natural Protein Powder

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  • Mocha Brownie Protein Bar

    Mocha Brownie Protein Bar

    100 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Usage : High Protein For Pre/Post Work Out, Midnight Cravings, On The Go Breakfast /Snack, Rich In Good Fats

    Grade Standard : Pharm Grade

    Packaging Type : Wrapper

    Packaging Size : 50 Gm

    Shelf Life : 9 Month

    Country of Origin : India

    Protein (%) : 10 Gm

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  • High Protein Choco Almond Oats

    High Protein Choco Almond Oats

    349 - 699 Per Pack

    20 Pack (MOQ)

    Brand Name : Yoga Bar

    Style : Raw

    Application : Breakfast Cereal

    Shelf Life : 9 Months

    Country of Origin : India

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  • Hazelnut Protein Bar

    Hazelnut Protein Bar

    140 Per 70gm

    144 piece (MOQ)

    USAGE Provides 20gm Protein From Whey Protein , 9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym Goers, Weight Management

    Brand Name : Yoga Bar

    Form : Bar

    Usage : Provides 20gm Protein From Whey Protein , 9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym.

    Packaging Type : Wrapper

    Packaging Size : 70gm

    Shelf Life : 6 Month

    Country of Origin : India

    Speaciality : Longer Shelf Life, Effectiveness

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  • Double Chocolate Protein Bar

    Double Chocolate Protein Bar

    140 Per 70gm

    144 Piece (MOQ)

    USAGEProvides 20gm Protein From Whey Protein , 9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym Goers, Weight Management.

    Brand Name : Yoga Bar

    Form : Bar

    Usage : Provides 20gm Protein From Whey Protein , 9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym.

    Packaging Type : Wrapper

    Packaging Size : 70gm

    Shelf Life : 6 Month

    Country of Origin : India

    Speaciality : Longer Shelf Life, Effectiveness

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  • Dark Chocolate Protein Bar

    Dark Chocolate Protein Bar

    100 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Usage : High Protein For Pre/Post Work Out, Midnight Cravings, On The Go Breakfast /Snack, Rich In Good Fats

    Grade Standard : Pharm Grade

    Packaging Type : Wrapper

    Packaging Size : 50gm

    Shelf Life : 9 Month

    Country of Origin : India

    Protein (%) : 10 Gm

    Prescription : Non Prescription

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  • 400gm Dark Chocolate Oats

    400gm Dark Chocolate Oats

    299 Per piece

    20 piece (MOQ)

    USAGE Quick Healthy High Protein, Gluten Free Breakfast Cereal. Super Grains, Super Nuts, Super Seeds-chia, Flax Seeds .Helps In Weight Management

    Packaging Size : 400gm

    Color : Brown

    Brand Name : Yoga Bar

    Style : Raw

    Application : Quick Healthy High Protein, Gluten Free Breakfast Cereal. Super Grains, Super Nuts.

    Shelf Life : 9 Months

    Country of Origin : India

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  • Chocolate Chunk Multigrain Energy Bar

    Chocolate Chunk Multigrain Energy Bar

    50 Per piece

    240 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Application : Muscle And Strength Gain,High Protein, High Fibre, Cholesterol Free. Made With Oats, Millets, Almond & Honey

    Grade : Food Grade

    Packaging Type : Wrapper

    Shelf Life : 6 Month

    Country of Origin : India

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  • Chocolate Brownie Protein Bar

    Chocolate Brownie Protein Bar

    140 Per 70gm

    144 Piece (MOQ)

    USAGE Provides 20gm Protein From Whey Protein , 9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym Goers, Weight Management

    Brand Name : Yoga Bar

    Color : Brown

    Packaging Type : Packet

    Shelf Life : 6 Months

    Country of Origin : Made In India

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  • Blueberry Pie Protein Bar

    Blueberry Pie Protein Bar

    60 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Usage : Nutritous Crunchy Fruity Bar Stacked With Protein, Antioxidants, Omega-3, Prebiotic Fibre

    Grade Standard : Pharm Grade

    Packaging Type : Wrapper

    Packaging Size : 50 Gm

    Shelf Life : 6 Month

    Country of Origin : India

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  • Blueberry Blast Protein Bar

    Blueberry Blast Protein Bar

    100 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Usage : High Protein For Pre/Post Work Out, Midnight Cravings, On The Go Breakfast /Snack, Rich In Good Fats

    Grade Standard : Pharm Grade

    Packaging Type : Wrapper

    Packaging Size : 50 Gm

    Shelf Life : 9 Month

    Country of Origin : India

    Protein (%) : 10 Gm

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  • Apricot Fig Protein Bar

    Apricot Fig Protein Bar

    60 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Usage : Nutritous Crunchy Fruity Bar Stacked With Protein, Antioxidants, Omega-3, Prebiotic Fibre

    Packaging Type : Wrapper

    Packaging Size : 50gm

    Shelf Life : 6 Month

    Country of Origin : India

    Prescription : Non Prescription

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  • Apple Cinnamon Protein Bar

    Apple Cinnamon Protein Bar

    60 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Usage : Nutritous Crunchy Fruity Bar Stacked With Protein, Antioxidants, Omega-3, Prebiotic Fibre

    Grade Standard : Pharm Grade

    Packaging Type : Wrapper

    Packaging Size : 50gm

    Shelf Life : 6 Month

    Country of Origin : India

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  • Almond Fudge Protein Bar

    Almond Fudge Protein Bar

    140 Per 70gm

    144 Piece (MOQ)

    USAGE Provides 20gm Protein From Whey Protein , 9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym Goers, Weight Management

    Brand Name : Yoga Bar

    Form : Bar

    Usage : Provides 20gm Protein From Whey Protein,9gm Fibre,With Prebiotics.No Added Sugar. Good For Gym

    Packaging Type : Wrapper

    Packaging Size : 70gm

    Shelf Life : 6 Month

    Country of Origin : India

    Speaciality : Longer Shelf Life, Effectiveness

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  • Almond Coconut Protein Bar

    Almond Coconut Protein Bar

    60 Per piece

    144 piece (MOQ)

    Brand Name : Yoga Bar

    Color : Brown

    Form : Bar

    Usage : Nutritous Crunchy Fruity Bar Stacked With Protein, Antioxidants, Omega-3, Prebiotic Fibre

    Grade Standard : Food Grade

    Packaging Type : Wrapper

    Packaging Size : 50gm

    Shelf Life : 6 Month

    Country of Origin : India

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Services

  • weight gain diet

    weight gain diet

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    Transform your journey with our Weight Gain Diet Counselling Services. Our seasoned nutritionists offer tailored support, emphasizing effective strategies for healthy weight gain. Through personalized meal plans, lifestyle adjustments, and ongoing guidance, we empower individuals to achieve their desired weight goals safely and sustainably. Our approach is grounded in evidence-based practices, addressing unique needs and preferences to ensure optimal results. Whether seeking to build muscle, recover from illness, or enhance overall well-being, our comprehensive counselling services provide the roadmap to success. Take the first step towards a stronger, healthier you with our expert support and guidance.

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  • vitamin diet counseling services

    vitamin diet counseling services

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    Our Vitamin Diet Counselling Services offer personalized guidance to optimize your nutritional intake and overall well-being. Certified dietitians provide tailored nutrition plans focusing on incorporating foods rich in essential vitamins to support various bodily functions. We assess your individual needs and lifestyle to recommend the right balance of vitamins for optimal health. Whether you're looking to boost immunity, improve energy levels, or address specific health concerns, we empower you with practical advice and ongoing support. With our expertise, you can make informed dietary choices and ensure you're getting the vitamins your body needs to thrive. Start your journey towards better health with our Vitamin Diet Counselling Services.

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  • VEGAN DIET

    VEGAN DIET

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    Our Vegan Diet Counselling Services offer personalized guidance for individuals embracing a plant-based lifestyle. Certified dietitians provide tailored nutrition plans focusing on incorporating nutrient-rich plant foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds. We emphasize balanced meals to ensure adequate intake of protein, vitamins, minerals, and essential fatty acids. Additionally, we address common concerns such as protein sources, vitamin B12 supplementation, and meeting nutritional needs during various life stages. Through practical advice and ongoing support, we empower clients to thrive on a vegan diet while promoting health, sustainability, and ethical eating habits. Start your vegan journey with our expert counselling services.

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  • tuberculosis diet counseling services

    tuberculosis diet counseling services

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    Our Tuberculosis Diet Counselling Services offer crucial support for individuals battling tuberculosis (TB). Certified dietitians provide personalized guidance to strengthen the immune system and support recovery. We craft tailored nutrition plans focusing on foods rich in immune-boosting nutrients like vitamin A, vitamin C, and zinc to aid in healing and boost energy levels. Additionally, we emphasize protein-rich foods to support tissue repair and maintain muscle mass during treatment. Through practical advice and ongoing support, we empower clients to optimize their nutritional intake, enhance their overall well-being, and improve treatment outcomes. Trust our expertise for comprehensive Tuberculosis Diet Counselling Services.      

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  • protein diet counseling services

    protein diet counseling services

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    Our Protein Diet Counselling Services offer personalized guidance to help individuals optimize their protein intake and achieve their health goals. Certified dietitians create tailored nutrition plans focusing on incorporating high-quality protein sources such as lean meats, poultry, fish, legumes, and dairy products. We educate clients on the importance of protein for muscle repair, metabolism, and satiety, while also addressing individual dietary preferences and restrictions. Through practical advice and ongoing support, we empower clients to make informed choices about protein consumption, ensuring they meet their nutritional needs and enhance their overall health and fitness. Start your journey towards a protein-rich diet with our expert counselling services.

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  • pregnancy diet

    pregnancy diet

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    Experience the journey of pregnancy with confidence through our Pregnancy Diet Counselling Services. Led by expert nutritionists, we provide personalized guidance to support both mother and baby's health. Tailored meal plans, rich in essential nutrients, ensure optimal development and well-being throughout pregnancy. Our holistic approach addresses unique needs and concerns, from managing morning sickness to preventing gestational diabetes. Through ongoing support and education, we empower expectant mothers to make informed dietary choices for a healthy pregnancy. Whether craving guidance on prenatal nutrition or navigating food aversions, our compassionate counselling services provide the support you need for a smooth, nourishing journey into motherhood.

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  • Post Surgical Diet

    Post Surgical Diet

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    Our Post-Surgical Diet Counselling Services offer vital support for optimal recovery and well-being. Led by experienced dietitians, we provide personalized guidance tailored to individual needs and medical requirements following surgery. Our comprehensive approach integrates evidence-based nutrition strategies to promote healing, manage discomfort, and prevent complications. Through specialized meal plans, dietary education, and ongoing support, we empower individuals to navigate their post-operative journey with confidence and ease. Whether recovering from bariatric procedures, orthopedic surgeries, or other interventions, our expert counselling services ensure a smooth transition back to health. Begin your post-surgical recovery journey with our compassionate support and expert guidance.Post-Surgical Diets for Caesarean, Hysterectomy, Piles, Gall Stone Surgery & Kidney Stones, Orthopaedic (like Total Knee Replacement and others) surgeries.

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  • PCOS Diet

    PCOS Diet

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    Our PCOS Diet Counselling Services offer personalized support for individuals managing polycystic ovary syndrome (PCOS). Certified dietitians provide tailored nutrition plans focusing on managing insulin resistance, hormone balance, and weight management. We emphasize whole foods, low glycemic index carbohydrates, lean proteins, and healthy fats to stabilize blood sugar levels and support hormone regulation. Additionally, we educate clients on portion control, meal timing, and lifestyle modifications to alleviate symptoms and improve fertility outcomes. Through practical advice and ongoing support, we empower clients to make sustainable dietary changes that promote better PCOS management and overall well-being. Take control of your PCOS journey with our expert counselling services.

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  • Osteoporosis Diet

    Osteoporosis Diet

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    An osteoporosis diet focuses on calcium, vitamin D, and other bone-supporting nutrients. Include dairy products like milk, yogurt, and cheese for calcium. Leafy greens, almonds, and fortified foods provide additional calcium. Vitamin D sources include fatty fish, eggs, and fortified cereals. Protein-rich foods like lean meats, beans, and tofu support bone health. Limit sodium and caffeine intake, as they can interfere with calcium absorption. Incorporate foods rich in magnesium, such as spinach and nuts, to support bone density. Regular exercise and maintaining a healthy weight complement dietary efforts for optimal bone strength and fracture prevention.

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  • Menopausal Diet

    Menopausal Diet

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    Our Menopausal Diet Management service offers personalized nutrition plans tailored to alleviate menopausal symptoms and promote overall well-being. Our expert dietitians craft balanced meal plans rich in phytoestrogens, calcium, and vitamins D and E to support bone health and manage hot flashes, mood swings, and weight changes. We prioritize whole foods, including fruits, vegetables, whole grains, and lean proteins, while limiting caffeine, alcohol, and processed foods. With our guidance, you'll navigate menopause with vitality and vitality.

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  • Liver Problem Diet

    Liver Problem Diet

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    Our Liver Problem Diet Counselling Services provide specialized support for individuals managing liver conditions. Our expert dietitians craft personalized nutrition plans tailored to the unique needs of each client, focusing on promoting liver health and supporting its function. We emphasize the importance of a balanced diet, limiting certain foods that may exacerbate liver issues while incorporating those that promote healing and regeneration. Through education, meal planning, and ongoing support, we empower clients to make informed dietary choices that optimize liver health and overall well-being. Take control of your liver health with our dedicated Liver Problem Diet Counselling Services today.Liver related problems (Cirrhosis, Liver Abscess, Jaundice, Hepatitis, Low Fat Diet)

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  • Lifestyle and Diet Management

    Lifestyle and Diet Management

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    Our Holistic Lifestyle and Diet Management service offers a comprehensive approach to wellness, addressing physical, mental, and emotional well-being. Through personalized plans, we integrate nutrition, exercise, stress management, and mindfulness techniques to promote overall health. Our team of experts considers individual needs, preferences, and goals, guiding clients towards sustainable lifestyle changes. Embracing the interconnectedness of mind, body, and spirit, we empower individuals to cultivate balance and vitality in their lives. Experience holistic wellness with our tailored approach to health and vitality.

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  • Kidney Disease Diet

    Kidney Disease Diet

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    In chronic or acute kidney disease, managing diet is crucial to support kidney function and overall health. For individuals with kidney disease, a low-protein diet may be recommended to reduce the workload on the kidneys and minimize the buildup of waste products in the blood. However, it's essential to work closely with a healthcare provider or registered dietitian to ensure proper nutrition while limiting protein intake.A low-protein diet typically focuses on high-quality protein sources such as eggs, fish, and poultry in moderation. Plant-based proteins like beans, lentils, and tofu can also be included. Monitoring phosphorus and potassium levels is important, as kidney disease can affect their balance in the body. Limiting sodium intake helps manage blood pressure and fluid retention.During dialysis, dietary needs may change. Dialysis removes waste products and excess fluid from the blood, but it can also remove essential nutrients. Patients undergoing dialysis may need to increase their protein intake to compensate for protein loss during treatment. Additionally, maintaining adequate hydration and electrolyte balance is crucial.Overall, a balanced diet tailored to individual needs is essential for managing kidney disease and supporting overall health. Regular monitoring and adjustments by healthcare professionals ensure optimal nutrition and kidney function management throughout the disease progression.

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  • keto diet

    keto diet

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    Our Keto Diet Counselling Services offer expert guidance for individuals embracing the ketogenic lifestyle. Certified dietitians provide personalized support to ensure safe and effective implementation of the ketogenic diet. We educate clients on macronutrient ratios, food choices, and meal planning to achieve and maintain ketosis. Our approach focuses on promoting healthy fats, moderate protein, and minimal carbohydrates to optimize fat burning and metabolic health. Through practical advice and ongoing support, we empower clients to navigate the keto diet with confidence and achieve their health goals, whether it's weight loss, improved energy levels, or enhanced mental clarity. Start your keto journey with our specialized counselling services.

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  • Intermittent Fasting Diet

    Intermittent Fasting Diet

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    Intermittent fasting (IF) cycles between periods of eating and fasting, promoting weight loss and improving metabolic health. Popular methods include the 16/8 method, where one fasts for 16 hours and eats during an 8-hour window, and the 5:2 method, involving regular eating for five days and restricting calories on two non-consecutive days. Alternate-day fasting involves alternating between fasting days and regular eating days. During fasting periods, water, tea, and black coffee are typically allowed, while meals during eating windows should be balanced and nutritious. IF may offer benefits beyond weight loss, including improved insulin sensitivity and reduced inflammation, but individual results vary. Consulting a healthcare professional before starting is advisable.

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  • Immunity Booster Diet

    Immunity Booster Diet

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    Immunity nutrition focuses on supporting the body's defense system through a balanced diet rich in vitamins, minerals, and antioxidants. Key nutrients include vitamin C from citrus fruits and bell peppers, vitamin D from fortified foods and sunlight, zinc from nuts and seeds, and selenium from seafood and Brazil nuts. Probiotics found in yogurt and fermented foods promote gut health, vital for immune function. Colorful fruits and vegetables provide a variety of phytonutrients to bolster immunity. Additionally, staying hydrated and managing stress are crucial for optimal immune function. Prioritizing these nutrients helps strengthen the body's ability to fight off infections and maintain overall health.

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  • hypothyroidism diet

    hypothyroidism diet

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    Navigating Hypothyroidism is easier with our specialized Diet Counselling Services. Our expert nutritionists craft personalized strategies to support thyroid function and overall well-being. Tailored meal plans emphasize nutrient-rich foods, iodine sources, and selenium-rich choices to optimize thyroid health. We address individual needs, considering medication interactions and dietary restrictions to promote symptom management and energy levels. Through ongoing support and education, we empower individuals to make informed dietary choices for a healthier, balanced life despite thyroid challenges. Take the first step towards managing your hypothyroidism with our compassionate support and evidence-based counselling services.

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  • hyperuricemia diet counseling services

    hyperuricemia diet counseling services

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    Our Hyperuricemia Diet Counselling Services offer specialized support for managing elevated uric acid levels. Certified dietitians create personalized nutrition plans focusing on foods low in purines, such as fruits, vegetables, and low-fat dairy products. We educate clients on limiting high-purine foods like red meat, seafood, and alcohol, which can exacerbate symptoms. Through practical advice and ongoing support, we empower clients to make sustainable dietary changes to reduce uric acid levels and prevent gout attacks. With our expert guidance, you can take control of your hyperuricemia and improve your overall quality of life. Start your journey towards better health with our Hyperuricemia Diet Counselling Services.

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  • Hypertension Diet

    Hypertension Diet

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    Our Hypertension Diet Counselling Services provide personalized support for managing high blood pressure. Certified dietitians craft tailored nutrition plans focusing on reducing sodium intake, promoting potassium-rich foods, and incorporating heart-healthy options like fruits, vegetables, and whole grains. We educate clients on the DASH (Dietary Approaches to Stop Hypertension) diet and the importance of portion control and mindful eating. Through practical advice and ongoing support, we empower clients to make sustainable dietary changes for long-term blood pressure management and overall cardiovascular health. Take control of your hypertension with our expert Hypertension Diet Counselling Services and start your journey towards a healthier lifestyle today.

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  • Hyperinsulinemia Diet

    Hyperinsulinemia Diet

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    Our Hyperinsulinemia Diet Counselling Services offer tailored support for managing this condition effectively. Led by expert nutritionists, we provide personalized guidance to regulate insulin levels through strategic dietary adjustments. Our approach focuses on stabilizing blood sugar levels and promoting overall health through balanced meal plans and lifestyle modifications. We prioritize nutrient-dense foods, low-glycemic carbohydrates, and healthy fats to support insulin sensitivity and reduce insulin resistance. With a comprehensive understanding of hyperinsulinemia's complexities, we empower individuals to make informed choices and achieve lasting improvements in their health. Take control of your well-being with our compassionate support and evidence-based counselling services tailored to your unique needs.

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  • Hormonal Imbalance Diet

    Hormonal Imbalance Diet

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    Our Hormonal Imbalance Diet Counselling Services offer personalized support to restore balance and well-being. Led by experienced nutritionists, we address the root causes of hormonal fluctuations through targeted dietary interventions. Tailored meal plans incorporate nutrient-rich foods and hormone-balancing nutrients to alleviate symptoms and promote overall health. Our holistic approach considers individual needs, lifestyle factors, and medical history to create sustainable strategies for long-term hormonal harmony. Whether struggling with PCOS, thyroid disorders, or menopause, our expert guidance empowers individuals to regain control of their health and vitality. Take the first step towards hormonal balance with our compassionate support and evidence-based counselling services.

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  • Heart Problem Diet

    Heart Problem Diet

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    Our Heart Problem Diet Counselling Services offer personalized guidance for managing cardiovascular health. Certified dietitians create tailored nutrition plans emphasizing heart-healthy foods like fruits, vegetables, whole grains, and lean proteins. We educate clients on reducing sodium, saturated fats, and cholesterol intake while promoting fiber-rich options and omega-3 fatty acids. Through practical advice and ongoing support, we empower clients to make sustainable dietary changes for improved heart function and overall well-being. Whether preventing heart disease or managing existing conditions like hypertension or high cholesterol, our expert guidance ensures you can take control of your heart health with confidence.

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  • Gout Diet

    Gout Diet

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    Our Gout Diet Counselling Services provide personalized support for managing gout and reducing flare-ups. Certified dietitians craft tailored nutrition plans focusing on foods low in purines, such as fruits, vegetables, and lean proteins. We educate clients on the importance of hydration, limiting alcohol intake, and maintaining a healthy weight. By identifying trigger foods and incorporating anti-inflammatory options, we help alleviate pain and inflammation associated with gout. Through practical advice and ongoing support, we empower clients to make sustainable dietary changes for long-term management of their condition. Take control of your gout with our expert Gout Diet Counselling Services.

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  • Gastrointestinal Diet

    Gastrointestinal Diet

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    Our Gastrointestinal Diet Counselling Services offer comprehensive support for digestive health. Our experienced dietitians provide tailored nutrition plans to manage conditions such as GERD, IBS, Crohn's disease, and more. We focus on identifying trigger foods, optimizing fiber intake, and promoting gut-friendly foods to alleviate symptoms and improve digestion. Through personalized guidance, we empower clients to make dietary choices that promote gut health and overall well-being. Our evidence-based approach combines education, meal planning, and ongoing support to help clients achieve digestive comfort and better quality of life. Take the first step towards digestive wellness with our specialized Gastrointestinal Diet Counselling Services.Gastrointestinal problems (Irritable Bowel Syndrome (IBS), Constipation, Ulcerative Colitis)

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About the Company

  • Primary Business Service Provider
  • Secondary Business Type Wholesale Suppliers
  • Year of Establishment 2005
  • No. of Employees Below 20
  • Annual Turnover Below Rs. 0.5 Crore Approx.
  • Ownership Type Individual (Sole proprietorship)

Opening Hours

  • SUN : Closed
  • MON : 9:30 AM - 6:30 PM
  • TUE : 9:30 AM - 6:30 PM
  • WED : 9:30 AM - 6:30 PM
  • THU : 9:30 AM - 6:30 PM
  • FRI : 9:30 AM - 6:30 PM
  • SAT : 9:30 AM - 6:30 PM

Dr. Monika Goel, a visionary in the field of nutrition and wellness, established The Diet Steps in 2005 with a profound mission to revolutionize the way individuals perceive and approach their dietary habits. Situated in the heart of Rohini, Delhi, The Diet Steps has emerged as a beacon of comprehensive diet counseling services, catering to a diverse spectrum of dietary needs and health conditions.
With a steadfast commitment to promoting holistic well-being, The Diet Steps offers a wide array of specialized counseling services tailored to meet the unique requirements of each client. Whether it\'s achieving a balanced diet for overall health maintenance, embarking on a journey towards weight loss or weight gain, navigating through post-surgical dietary adjustments, or managing specific health conditions such as diabetes, hormonal imbalances, or gastrointestinal issues, our team of experienced dieticians and nutrition experts provide personalized guidance and support every step of the way.
At The Diet Steps, we understand that dietary needs vary greatly from person to person, and hence, we adopt a customized approach to address individual concerns and goals. From pregnancy and lactation to managing chronic diseases like hypertension, heart problems, or cancer, our comprehensive range of diet counseling services encompasses every stage of life and health condition.
Under the expert guidance of Dr. Monika Goel, our clinic is dedicated to staying abreast of the latest advancements in nutritional science and evidence-based practices. We believe in empowering our clients with knowledge and practical strategies to make informed choices about their dietary habits, thereby fostering long-term health and wellness outcomes.

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