Health Benifits :
It Improves Digestion
It Boost Bone Mineral Density
Its Good For Diabeties
Its Good for your Skin
It Reduce Pain
Its Good For Yor Heart
It is a Diuretic
Its Boost Your Energy
WHAT IS BLACK GRAM SKINNED (URAD DAL)?
Black Gram - Skinned (Urad Dal) is the split black matpe bean without a husk. Dal is a principal ingredient in Indian cooking. It is cooked in almost every Indian home due to its simplicity and flavour. Dal can be used with a wide range of spices and can be cooked using different methods.
HOW TO COOK
1. Sort through and discard any hardened kernels.
2. Wash in 3-4 changes of clean water.
3. Soak in enough water to cover for at least 30 minutes.
4. Replace water with fresh water, bring to the boil and boil for at least 10 minutes.
5. Simmer for 1 1/4 hour or until tender ensuring saucepan does not run dry.
ALLERGEN INFORMATION
- Suitable for Vegetarians
- This product may contain a trace of nuts