Turmeric-A Well Known Ayurvedic Medicine
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Turmeric is a flowering plant of the ginger family, Zingiberaceae, the roots of which are used in cooking. The plant is rhizomatous, herbaceous, and perennial, and is native to the Indian subcontinent and Southeast Asia. A deep-orange-yellow powder commonly used as a coloring and flavoring agent in many Asian cuisines, especially for curries, as well as for dyeing.Turmeric powder has a warm, bitter, black pepper-like flavor and earthy, mustard-like aroma.Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.
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