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“your reproductive organs such as ovaries including the fat cells helps in regulating the estrogen, that tends to affect ovulation. If you are underweight, you may not be producing enough estrogen, and if you’re obese or overweight, you might be producing too much of it. ” good nutrition is a very important component of reproduction and pregnancy. Reproductive organs must be in a healthy state to begin and maintain a pregnancy to its full term. For more information on the right nutritional supplements kindly consult india ivf clinic which is the best fertility clinic in delhi. Dr richika is one of the expert infertility specialists who is one of the best infertility specialist doctors in gurgaon and delhi. She guides her patients and is very helpful in making them conceive the baby. The requirement for right nutrients remains at every stage of reproduction and one of the best sources of these nutrients is from food. Supplementation is necessary only these nutrients requirements are not met through food. According to various studies, your nutritional habits may have a very big impact on both male and female fertility. One should maintain the normal body weight, which is quite effective in the prevention of infertility occurring due to ovulatory disorders. Being underweight and, to a great extent, obesity, is highly related to the heightened risk of infertility. Insulin resistance can also impair ovulation in certain females. Right intake of monounsaturated fatty acids, obtained from vegetable fats, and avoiding the use of trans isomers of unsaturated fatty acids largely present in processed crisps, fast-foods cakes and sweets, powdered soups and hard margarine, may be effective in the opposition of infertility in females.

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Infertility in Men can be due to varicocele, an issue that thought to happen when the veins on a man’s testicle become too large such that it produces heat in the testicles. This generated heat from the veins directly affects the number or shape of the sperm. Movement of the sperm could be another factor for infertility in males. Infertility may cause due to the inappropriate shape of the sperm. Sometimes injuries or any damage to the reproductive system could result in the blockage of the production and movement of sperm. The change in the functioning of sperm can be due to a change in his overall health and lifestyle, and this may be due to heavy alcohol use, drugs, environmental toxins, including pesticides and lead, a habit . Some health problems such as mumps, severe conditions like kidney disease, or hormone problems could be a reason for infertility in males. Some medicines, radiation treatment, and chemotherapy for cancer lead to infertility in males. Age is the standard and foremost factor for infertility in males.

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