Namaste Fitness Studio Guwahati, Assam

Free Trial class- Health program to cure lifestyle diseases naturally. 1)      Yoga and exercise routine: After understanding your lifestyle and your health issues, suitable exercises will be taught to you which needs to be practiced on a daily basis.

Yoga and exercise routine: After understanding your lifestyle and your health issues, suitable exercises will be taught to you which needs to be practiced on a daily basis.

1)  free trial class- health program to cure lifestyle diseases naturally.                       lifestyle changes:  changing your lifestyle and living a life closer to the nature is very important to live a healthy life.   2)        personal monitoring: expert will guide, track and monitor the progress on a daily basis by being in touch through phone, whatsapp and video call..

A fitness enthusiast, an Yoga expert and a dietician, Bitupan has started giving health education to others as a hobby. With the increasing interest of people in health and fitness now a days, he started getting suggestions and request from people to continue helping the humanity as a full time health educator and trainer. In the last 2 years he helped hundreds of people who were need of a Health educator more than health facility. His core belief is that human beings are powerful enough to heal their body themselves without any modern medication. And he has proved this by helping others cure diseases like diabetes, thyroid, blood pressure and other lifestyle diseases. Every human on this planet has the power to self heal the body. They just the right education and the right guidance. This is what is Bitupan's vision: to create health awareness and make people more dependent on themselves rather than allopathic medicines.

Diet chart: Diet is everything and is the primary cause of all health issues. Suitable diet chart will be made for you. The given diet needs to be followed by you daily. Duration can be for a week for more than a month depending on what kind of health issues you are facing.

free trial class- health program to cure lifestyle diseases naturally. 1)      diet chart:   diet is everything and is the primary cause of all health issues. Suitable diet chart will be made for you. The given diet needs to be followed by you daily. Duration can be for a week for more than a month depending on what kind of health issues you are facing.