Dried Fenugreek Leaves
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Popularly known in the Indian subcontinent as Kasuri Methi, fenugreek leaves are an ancient spice used for flavoring various dishes. The leaves have a bitter taste, but when added to the recipe, titillate the taste buds. Apart from the dried leaves, the green leaves and the seeds are also commonly used while cooking. They are called methi leaves in Hindi. Fenugreek leaves like all the other greens are very good for health and if you know how to use fenugreek leaves you will start using it often as it is very easy to incorporate it in our diet.Fenugreek leaves are very nutritious and are rich in iron, calcium, phosphorus and protein. Dried fenugreek leaves are called kasoori methi in Hindi. It has health benefits too. It can be used in bowel movements, Cholesterol, Diabetes, Heart Problems and Blood Lipids, Reduce Blemishes, For Long and Lustrous Hair.
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