Red Rice Dealers in Jaipur

Red rice is high in fiber because of the bran and the flavor is much stronger than that of hulled rice, tasting more nutty. A number of different rice is referred to as “red rice.” Like other unhulled rice, red rice has a nutty flavor and a high nutritional value, germ of the rice is left intact. Red rice is often labeled as “Bhutanese red rice” or “cargo rice”. When red rice is cooked, the natural red color in the bran or hull of the rice, leaches out and dyes the rest of the dish red to pink. Red rice is high in fiber because of the bran and the flavor is much stronger than that of hulled rice, tasting more nutty and full. Red rice can be served with a variety of foods in addition to being eaten on its own, and it can be incorporated into risotto and other mixed rice dishes as well. It has glutinous soft texture and does not become sticky when cooked. This Rice is ideal for Heart and Diabetic Patients as it has glucose and cholesterol lowering capacity. Glycemic Index of Red Rice is 55. This indicates low Glycemic index. Glycemic index is a measure of the effects of carbohydrate on blood sugar level. It also has an attribute of rich fiber because of the bran.

Different forms of preparations of rice are used in Indian custom - Rice roasted directly in fire (Dana Bhuja) is consumed with salt or spices; Rice flour (Pisht) is used for making chapatti, soups and chilla; Rice pop (Murmure Lava Khil) is used to make namkin or used directly for consumption and it helps in vomiting; Pressed Flattened rice (Poha) is used for making Indian breakfast. Among all varieties of rice, brown rice or red rice provides the most benefits for your health and nutrition. Brown rice is considered healthier as it is unprocessed (unpolished) and thus contains more nutrition and vitamins than other forms of polished rice. It also has a “medium” glycemic index, which is lower than other varieties of rice, and thus better suited for those who suffer from diabetes.