Dietitian Tamanna Aggarwal Jalandhar, Punjab

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5 / 5

Diet Review : starting by this !!\r\nPhle main bhot mota that\r\nDen I meet Dr. Tamnanna Throug she helped me reducing from\r\n96kgs Too 85kgs\r\nIn approx one month!!\r\nHer diet plans are too Good to start you day\r\nAmazing experience\r\nWay to Go More!!\r\nContatc her for unbelievable experiences\r\nI feel so light now\r\nMy body feels good

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4 / 5

First weight: 72 kgs\r\nPresent Weight: 64.20 kgs\r\nIn how many days :68 days\r\nReviews: Well loosing weight is a task for most of us but believe me Tamanna you make it way easy with the personalised diet plans that u give . I\'m extremely happy n satisfied as I almost lost abt 8 kgs . I have said this many a times that the recipes you suggest are very easy, healthy, tasty n result oriented too\r\nWell let me tell u a very important aspect that I always has faced acidity related problems but believe me since the day I\'m with ur diet I have never had an acidity issue at all n moreover I feel very healthy n energetic.\r\nI never felt low in energy like people believe that if follow a diet plan we feel low in energy.\r\nCan\'t thank you enough Tamanna.\r\nGud luck sweetheart

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4 / 5

Hi,mam thanks for your support during my diet plan.i got result within short period of time with your diet plan and guidance. Your work is awesome your diet plans work on my body and having inch loss and weight loss both i.e. 5 kgs in almost 2 months.i m grateful that tamanna mam is my dietician who always supports and compromises with me. thanks mam

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4 / 5

The best cooperative dietitian ever.. Throughout i tried many ways but nothing worked to make me fit and loose weight e thank for introducing healthy diet and not restricting my diet habits finally i lost 5kgs in month with ur diet and daily walk but also with so many cheat days\r\nThank tamanna for handling my cheats with next day diet plans A u really did well

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3 / 5

Had a great experience, I never thought my weight loss journey is that much easy, but with ur healty and delicious diet plan i lost 3.50 kgs in 1 month\r\nThank u so much Mam.

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5 / 5

I just wanted to say thank you for helping me loose the extra kilos. I have not just lost 8-9kgs but also good inches. This is apart from the fact that you have always includes food that I love to it. Plus as u make diet charts as per my daily routine which makes it more easier to follow.\r\nNow I feel much more confident.I was suffering from many health problems but your diet plan helped me to solve the problems. U also helped me to solve my chronic constipation problem.u are really wonderful person who works hard wid clients nd gave maximum results. Thankuuu so much dear... U have changed my outlook towards a healthy life. I wish u a gud luck for ur future ND May God bless u wid health, wealth and success in life. Ur d\' Best Dietitian\'

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4 / 5

Diet Review: Being a patient of autoimmune disease it was getting tough to control weight gain being on steroids but your diet plan not only helped me to control rather lose weight and best part is that you are an amazing motivator which keeps one on the track during the lows too. Thank you so much for the customised medical diet.

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4 / 5

There are many dieticians and weight loss plans that I have tried but nothing has worked for me, but Your plan is working wonders for me. Being on steroids and having PCOD you have helped me lose 8 kgs in just 3 months. I am enjoying everything in this plan nothing is boring or bland so grateful that I have choose you, I am grateful to you for being so supportive. Wish you all the happiness and success.\r\nHighly recommended.\r\nRegards

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4 / 5

Hi ! dear i have lost my 5 kgs in just one month ,so i am very grateful and thankyou so much i am glad

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4 / 5

I really appreciate the efrts u\'v md for me and the help u gave me to look at things in a more healthy way. also made me realize that meals don\'t need to be complicated and difficult, it really can be fast and easy. This is the first time I feel satisfied nd i\'v got cntrl on my cravings...makes eating healthy easy, and understands how to be realistic, practical and forgiving of not being perfect...I have discovered how to gain control over my weight by making simple choices concerning what and when to eat with ur help...The results have been very gratifying in terms of weight loss and my overall health...Thank so much for ur helpand I’ve lost 6 kgs in 30 days

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4 / 5

Diet Review :\r\nThe diets are really easy to make and tasty.\r\nUsually it is difficult to follow strict diets but the ones you make are fun and tasty to follow\r\nLoved all the new recipes you gave.

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4 / 5

First weight: 72.4\r\nPresent weight :69\r\nIn how many dayz :21\r\nReviewz :best customised diets and had a very good experience with ma\'am

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5 / 5

Hey Tamanna,\r\nThankyou for helping me out, I\'m overwhelmed with compliments. 6 Kgs in a month is an achievement, that too, after eating as much as your chart allowed me to eat. Thankyou, again, for helping me lead a healthy lifestyle while keeping my fondness of delicious delicacies in mind.\r\nI thought i might loose my patience in between but you kept motivating me. It never felt like i was alone in this journey and you have helped me making up my mind for being constant for this and it is so easy to add these habits in my normal routine. Thank you so much!

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4 / 5

First of all i would like to thank you for always taking my food habits into consideration and then making customized diet accordingly. There is a myth that dieting is very hard u have to starve for hours but you proved all those things wrong. It is an amazing journey with you.

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4 / 5

Sugar level update\r\nFasting: 84. 3\r\nPP after breakfast: 114\r\nPP after Lunch: 128\r\nIn this journey of hyperglycaemia,\r\nA big thanks to Dt. Tammana Aggarwal who helped me in dealing with my health issues through a perfect and healthy diet plan.\r\nInitial fasting glucose level: 200 above\r\nInitial PP glucose level: 250 above\r\nRecent Fasting glucose level:between 90 to 130\r\nRecent PP glucose level: between 120 to 140

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4 / 5

Initial fasting glucose level: ~250 \r\nInitial PP glucose level: 300-350\r\nRecent Fasting glucose level: 80-110\r\nRecent PP glucose level: between 130-160\r\nTamanna mam you’ve helped me control my sugar with your experience and lot of effort. I am so happy i joined you. My hba1c is also 6.8 now which was 8.5, 4 months back. Thank you.

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4 / 5

Initial fasting glucose level: 200+\r\nInitial PP glucose level: 350 +\r\nRecent Fasting glucose level: 100 - 150\r\nRecent PP glucose level: 150-200 \r\nEarlier hba1c - 10.5\r\nCurrent hba1c - 7.3\r\nMam my sugar level is so in control now. I was feeling so low and weak earlier, But now i am very active and do al my work with full energy. \r\nThank you for customising my Diet that was suitable for me as I am Gluten Allergic and Lactose Intolerance as well.