ANS Ltd. Shamgarh, Karnal, Haryana

Products Jan. Feb. Mar. Apr. May Jun. July Aug. Sep. Oct. Nov. Dec. Water Chestnut IQF PERIOD October – December PROCESS Receiving – Destonning – Dicing/Slicing – Washing /Blanching – Dewatering – Packing SPECS – Whole/Dices PACKING – Pouch: 400g, 500g, 1kg– Bulk: 30kg...

Tomatoes are one of the low-calorie vegetables containing just 18 calories per 100 g. They are also very low in any fat contents and have zero cholesterol levels. Nonetheless, they are excellent sources of antioxidants, dietary fiber, minerals, and vitamins. Because of their all-round qualities, dieticians and nutritionists often recommend them to be included in cholesterol controlling and weight reduction programs.  The antioxidants present in tomatoes are scientifically found to be protective of cancers, including colon, prostate, breast, endometrial, lung, and pancreatic tumors. Total -ORAC (Oxygen Radical Absorbance Capacity) in this vegetable is 367 µmol TE/100 g. Lycopene, a flavonoid...

At 86 calories per 100 g, sugar corn kernels are moderately high in calories on comparison to other vegetables. However, fresh kernels have been much lower in calories than field corn and other cereals like wheat, rice, etc. Their calorie mainly comes from simpler carbohydrates like glucose, sucrose than complex sugars like amylose and amylopectin as in cereals. Sweet corn is gluten-free cereal and may be used safely much like rice, quinoa, etc., in celiac disease individuals. Corn features high-quality phyto-nutrition profile comprising of dietary fiber, vitamins, and antioxidants in addition to moderate proportions of minerals. It is one of...

Spinach is store house for many phyto-nutrients that have health promotional and disease prevention properties. Very low in calories and fats (100 g of raw leaves provide just 23 calories). It contains a good amount of soluble dietary fiber; no wonder green spinach is one of the finest vegetable sources recommended in cholesterol controlling and weight reduction programs! Fresh 100 g of spinach contains about 25% of daily intake of iron; one of the richest among green leafy vegetables. Iron is an important trace element required by the body for red blood cell production and as a co-factor for oxidation-reduction...

products jan. Feb. Mar. Apr. May jun. July aug. Sep. Oct. Nov. Dec. Red cherries iqf period june process harvesting – blanching – dewatering – iqf – grading – packing specs – count: 150 – 300/ kg – colour – red – tss – 12o brix packing – pouch 500g, 1kg -bulk: 10kg..

otatoes are one of the richest sources of starch, vitamins, minerals and dietary fiber. 100 g provides 70 calories, however,  they contain very little fat (just 0.1 g per100 g) and no cholesterol. They are very good natural sources of both soluble and insoluble fiber. The dietary fiber in them increases the bulk of the stool, thus, it helps prevent constipation, decrease absorption of dietary cholesterol and there by lower plasma LDL cholesterol. Additionally, the rich fiber content also helps protect from colon polyps and cancer The fiber content aids in slow digestion starch and absorption of simple sugars in the...

The papaya fruit is very low in calories (just 39 calories/100 g) and contains no cholesterol; however, is a rich source of phyto-nutrients, minerals, and vitamins. Papayas contain soft, easily digestible flesh with a good amount of soluble dietary fiber that helps to have normal bowel movements; thereby reducing constipation. Fresh, ripe fruit is one of the fruits with the highest vitamin-C content (provides 61.8 mg or about 103% of DRI, more than that of in oranges, or lemons). Research studies have shown that vitamin C has many important functions like free radicals scavenging, immune booster, and anti-inflammatory actions. Products Jan. Feb....

The pods are among the very low calorie vegetables. They provide just 30 calories per 100 g besides containing no saturated fats or cholesterol. Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs. The rich fiber and mucilaginous content in okra pods help in smooth peristalsis of digested food particles and relieve constipation condition. The pods contain healthy amounts of vitamin A, and flavonoid anti-oxidants such as beta carotenes, xanthin and lutein. It is one of the green vegetables with highest levels of these anti-oxidants. These compounds are known to have antioxidant properties... Health benefits of Okra   The pods are among the very low calorie vegetables. They provide just 30 calories per 100 g besides containing no saturated fats or cholesterol. Nonetheless, they are rich sources of dietary fiber, minerals, and vitamins; often recommended by nutritionists in cholesterol controlling and weight reduction programs.The rich fiber and mucilaginous content in okra pods help in smooth peristalsis of digested food particles and relieve constipation condition. The pods contain healthy amounts of vitamin A, and flavonoid anti-oxidants such as beta carotenes, xanthin and lutein. It is one of the green vegetables with highest levels of these anti-oxidants. These compounds are known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural vegetables and fruits rich in flavonoids helps to protect from lung and oral cavity cancers. Fresh pods are the good source of folates; provide about 22% of RDA per 100 g. Consumption of foods rich in folates, especially during the pre-conception period helps decrease the incidence of neural tube defects in the offspring.The gumbo pods are also an excellent source of anti-oxidant vitamin, vitamin-C, providing about 36% of daily-recommended levels. Research suggests that consumption of foods rich in vitamin-C helps the body develop immunity against infectious agents, reduce episodes of cold and cough and protect the body from harmful free radicals.The veggies are rich in B-complex group of vitamins like niacin, vitamin B-6 (pyridoxine), thiamin and pantothenic acid. The pods also contain good amounts of vitamin K.  Vitamin K is a co-factor for blood clotting enzymes and is required for strengthening of bones.The pods are an also good source of many important minerals such as iron, calcium, manganese and magnesium.

Products Jan. Feb. Mar. Apr. May Jun. July Aug. Sep. Oct. Nov. Dec. Mushroom IQF PERIOD October – April PROCESS Receiving – Destemming – Washing /Blanching – Dewatering – Slicing – IQF – Grading – Packing SPECS -Whole & parallel slices -Colour – White PACKING – Pouch 400g, 500g, 1kg -Bulk: 10kg... Read more >>    

Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers.

Mango fruit is rich in pre-biotic dietary fiber, vitamins, minerals, and poly-phenolic flavonoid antioxidant compounds. According to new research study, mango fruit has been found to protect against colon, breast, leukemia and prostate cancers. Several trial studies suggest that polyphenolic anti-oxidant compounds in mango are known to offer protection against breast and colon cancers. Mango fruit is an excellent source of Vitamin-A and flavonoids like beta-carotene, alpha-carotene, andbeta-cryptoxanthin. 100 g of fresh fruit provides 765 mg or 25% of recommended daily levels of vitamin A. Together; these compounds are known to have antioxidant properties and are essential for vision. Vitamin A is also required for maintaining healthy mucus...

Green peas are one of the most nutritious leguminous vegetables, rich in health benefiting phyto-nutrients, minerals, vitamins and anti-oxidants.  Peas are relatively low in calories on comparison with beans, and cowpeas. 100 g of green peas provide only 81 calories, and no cholesterol. Nonetheless, the legumes are a good source of proteins, and soluble as well as insoluble fiber. Fresh pea pods are excellent source of folic acid. 100 g provides 65 µg or 16% of recommended daily levels of folates. Folates are B-complex vitamins required for DNA synthesis inside the cell. Well established research studies suggest that adequate folate rich...

Products jan. Feb. Mar. Apr. May jun. July aug. Sep. Oct. Nov. Dec. Green choliya iqf period november – january process receiving – destonning – washingblanching – dewatering – iqf – grading – packing specs -whole packing -pouch: 400g, 500g, 1kg -bulk: 30kg.

Products Jan. Feb. Mar. Apr. May Jun. July Aug. Sep. Oct. Nov. Dec. French Beans IQF PERIOD November – January PROCESS Receiving – Destonning – Peeling – Sniping Sorting – Whole Cutting – Washing Blanching – Dewatering – IQF – Grading – Packing SPECS -Whole – 5 – 7 cm -Cut – 2 – 3.5 cm PACKING -Pouch: 400g, 500g, 1kg, -Bulk: 30kg...

Products Jan. Feb. Mar. Apr. May Jun. July Aug. Sep. Oct. Nov. Dec. French Beans IQF PERIOD November – January PROCESS Receiving – Destonning – Peeling – Sniping /Sorting – Whole /Cutting – Washing /Blanching – Dewatering – IQF – Grading – Packing SPECS -Whole – 5 – 7 cm -Cut – 2 – 3.5 cm PACKING -Pouch: 400g, 500g, 1kg, -Bulk: 30kg.

It is very low in calories. 100 g of the fresh cauliflower head provides only 26 calories. Nevertheless, it comprises of several health-benefiting antioxidants and vitamins in addition to be very low in fat and contains no cholesterol. Its florets contain about 2 g of dietary fiber per 100 g; providing about 5% of recommended value. Cauliflower contains several anti-cancer phyto-chemicals like sulforaphane and plant sterols such asindole-3-carbinol, which appears to function as an anti-estrogen agent. Together these compounds have proven benefits against prostate, breast, cervical, colon, ovarian cancers by virtue of their cancer-cell growth inhibition, cytotoxic effects on cancer cells. Furthermore, Di-indolyl-methane (DIM), a...

Sweet and succulent carrots are notably rich in anti-oxidants, vitamins and dietary fiber; however, they provide only 41 calories per 100 g, negligible amount of fat and no cholesterol. They are exceptionally rich source of carotenes and vitamin-A. 100 g fresh carrot contains 8285 µg ofbeta-carotene and 16706 IU of vitamin A. Studies have found that flavonoid compounds in carrots help protect from skin, lung and oral cavity cancers. Carotenes are converted into vitamin A in the liver. Beta-carotene is the major carotene that is present in these roots. Beta carotene is one of the powerful natural anti-oxidant helps protect body from... Read more >>    

Products Jan. Feb. Mar. Apr. May Jun. July Aug. Sep. Oct. Nov. Dec. Baby Corn IQF PERIOD September – October PROCESS Receiving – Dehusking – Destonning – Washing/Blanching – Dewatering – IQF – Grading – Packing SPECS -Cob size: 7 – 12 mm -Colour – White PACKING -Pouch: 400g, 500g, 1kg -Bulk: 30kg...