Ajwa Dates
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Ajwa Dates are considered as a natural resource for nutrition, it provides the body with high percentage of proteins, minerals and vitamins e.g. Vitamin A, B1, B2 and BB which are constructive ingredients for building up the body tissues and muscles. Its look is unique and taste is superb. Dates are also rich in natural fibers. Modern medicine has shown that they are effective in preventing abdominal cancer. They also surpass other fruits in the sheer variety of their constituents. They contain oil, calcium, sulfur, iron, potassium, phosphorous, manganese, copper and magnesium.