split peanuts
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India is one of the foremost growers of peanuts in the world. Whole peanuts contain high amount of protein. Inclusion of peanut in the diet facilitates weight loss and lowers the risk of cancer. Peanuts are popularly added to South Eastern cuisine. The oil content in a peanut is far greater than any other oil seed. It is also rich in carbohydrate content.
peanuts splits
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