Fenugreek Seeds
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Fenugreek is an annual plant in the family Fabaceae, with leaves consisting of three small obovate to oblong leaflets. It is cultivated worldwide as a semiarid crop. Its seeds and leaves are common ingredients in dishes from South and Central Asia. Additional anecdotal fenugreek seeds benefits : Balance cholesterol. Soothe upset stomach and digestive problems. Reduce menstrual cramps. Reduce fever Reduce appetite. Reduce fat mass. Maintain liver and kidney health. Soothe muscle pain.