Gym Bar Dealers in Lisari, Meerut

  Dips bar emphasize the muscles of the triceps. To perform dips, stand facing the base of the bars and place one hand on each bar with your palms facing inward. To get into position, lift your body into the air with your knees bent and hold yourself up on the bars. Keep your arms straight to flatten your back.

Olympic Rod, Chest Press with Lat pulldown Hammer, Olympic Flat Bench