Mustard oil
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Mustard oil is extracted from black mustard seeds. It has been the most commonly used cooking medium in North and eastern part of India. Mustard oil being rich in MUFA & PUFA as well as omega -3 & omega -6 fatty acids, contains good cholesterol and helps to minimize cardiova scular disease. It’s typical pungent and sharp flavour is due to the presence of a compound called Allyl Isothiocyanate. It is a multi-purpose oil which can be used for cooking, body massage and also as a hair oil. Health Benefits: Reduces risk of cardio-vascular ailments Stimulates digestion Reduces risk of cancer Anti-bacterial, anti-fungal and anti-inflammatory action Relieves cold and cough Relieves joint pain Used for massage Good for skin and hair Acts a natural sun-screen
Mustard oil
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Mustard oil is considered to be an oil that has low saturated fat as compared to other cooking oils.tis pungent testing oil is mostly used for cooking in india throught this oil is nutty testing it is good for heart and also has many other benifits,avl, in 500,1ltr.2ltr,5ltr,15 ltr,&15 kg also
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