Figs Dealers in Fort, Mumbai

Figs grow on the Ficus carica or the Ficus tree, which are part of the Mulberry family. They are one of the highest plant sources of calcium and fiber. Dried figs are richest in fiber, copper, manganese, magnesium, potassium, calcium, and vitamin K, relative to human needs. Figs have a laxative effect and contain many antioxidants. They are a good source of flavonoids and polyphenols. It's suggested that the figs be washed before consumption, soaking them eases the digestion too. The color and texture of figs vary. The skin of this fruit can be green, purple or almost black; while the flesh can be red, pink or amber. Fig History Ficus carica, known to us as the common fig, originated in northern Asia Minor. Spaniards brought the fig to America in 1520. The fig tree was mentioned prominently in The Bible (some scholars believe the forbidden fruit picked by Eve was a fig rather than an apple), but it has been around much, much longer. Sumerian stone tablets dating back to 2500 B.C. record the usage of figs. Cooked figs were used as sweeteners in lieu of sugar in historical times, and this usage still continues today in North Africa and the Middle East. The fig tree can live as long as 100 years and grow to 100 feet tall, although domestic trees are kept pruned to a height of about 16 feet. Health Benefits Figs provide renewed vigor & strength to the body especially after prolonged illness or physical & mental exertion. Figs are an excellent tonic for weak people who suffer from cracks in lips, tongue & mouth. Specific health benefits are listed hereunder. Figs lower and control high blood pressure because these are packed with potassium, a mineral that can control hypertension. Figs also help people lose weight. Figs with their high fiber content can help in weight management. Figs are also great for post-menopausal women and for those who have breast cancer. Research has shown that women, who consume fiber-rich fruits regularly, reduce their chances of getting cancer. Figs are good for those with diabetes. In some cultures, the leaves of the fig tree are used for its anti-diabetic properties. Figs increase bone density. Figs are rich in calcium, a mineral that promotes bone density. The potassium in the fruit also counteracts the loss of urinary calcium, thus, preventing bones from thinning out. Figs are good for cardiac health. The leaves of the fig tree are said to lower the level of triglycerides, which are a form of fat that are found in the blood stream. Figs are also rich in insoluble and soluble fibers that improve the health of the digestive tract: it prevents constipation. Figs are rich in benzaldehyde, an anti-cancer compound, beta-carotene, potassium and iron. These also have flavonoids and ficin, a digestive enzyme Choose from a variety of special mithai, dry fruit cake and dry fruit roast from American Dry Fruits, containing figs handpicked from Khandhar in Afghanistan to share and enjoy with near and dear ones for all festivities and celebrations.

• Benefits: Figs are a good source of both calcium and potassium. Figs are potassium-rich food and can help correct the imbalance
• Pack size: 500gm
• Origin : Afghanistan
• Clean And Processed By: Occasions Dry Fruit
• Nutritional Facts : Calories: 30 · Protein: 0 grams · Fat: 0 grams · Carbs: 8 grams · Fiber: 1 gram · Copper: 3% of the Daily Value (DV)

Dry Figs are considered as powerhouse of calcium, fiber and several other nutrients. We are a preeminent Dry Figs Importer, Exporter and Supplier in Maharashtra, India. The Dry Figs, offered by us, are hygienically processed under strict quality control. As well, the packaging of Dry Figs is done with utmost consideration to hygiene. Dried Fig (Anjeer): Origin - Afghanistan Owing to its containing much calcium compares to milk, its being recommended to treat developmental diseases such as ill-formed bones, being a source of pectin materials, it has benefits such as dicharge of toxic materials from bowels, in abatement of cholestrol level, in prevention of speedy raising of blood sugar in diabetes. The Nutritional Value Of Figs Figs are cholesterol free and high in amino acids, minerals, and sugar. The fig is useful for preventing high cholesterol and uric acid. It increases sweat and reduces thirst and also prevents bad breath. 100 grams of dried figs contains about 250-300 calories and is comprised of approximately 70% carbohydrates, 4% protein, and 3% fat. Nutrition Figs are high in natural and simple sugars, minerals and fiber. They contain good levels of potassium, calcium, magnesium, iron, copper and manganese. Dried figs contain an impressive 250mg of calcium per 100g, compared to whole milk with only 118mg. Tips For Incorporating Figs In Your Diet Eat dried figs as a healthy energy snack. For extra flavour and nutrients, stuff them with nuts and a little honey. Add figs to baked goods such as muffins, cakes and muesli bars. Add dried or fresh figs to porridge, oatmeal or breakfast cereals. Stew dried figs in fruit juice with other dried fruits to make a delicious fruit salad.Sprinkle with cinnamon and nutmeg before serving. Poach figs in red wine or fruit juice and serve with Greek yogurt or crème fraiche. Add quartered fresh figs to a salad of fennel, rocket and parmesan cheese. Make fig butter by boiling dried figs in fruit juice until soft. When all the liquid has been absorbed, place the mixture in a food processor and blend until smooth. Use to spread on rice cakes, toast or crackers.

Figs, Mukhwas / Savouries, Pecan Nut

Figs, Malva Nuts, Nutmeg, Star Aniseeds, Cloves, Cashew Kernel, Dates

Organic Dried Figs-(500g), A2 (Desi) Gir Cow Ghee, Organic Jaggery Powder

Fresh Fig, Fresh Cherry, Fresh Plum, blackberry fruit