Four Fountains De-stress Spa �� Andheri (west) Andheri, Mumbai, Maharashtra

Green Tea and Spice Scrubassage 'Scrubassage' is a combination of a scrub and a massage. It is performed using a special blend of clove and green tea leaves infused in a cream base. Clove is known for its pain relieving properties and reduces soreness of muscles. The fine grains of green tea increase blood circulation and exfoliate dead skin cells. Green tea is rich in anti-oxidants which prevent potential damage from free radicals, thus promoting longevity. We recommend not having a soap bath at the end of a scrubassage. Time Duration: 1 hour Swedish Massage A popular therapy at spas world-over, the Swedish Massage uses five different movements to relax muscles by applying indirect pressure against inner muscles and bones, while massaging the muscles in the direction of the flow of blood returning to the heart. It increases oxygen supply to the muscles and reduces lactic acid formation. This leads to reduction of muscular pains and aches and creates a feeling of refreshment Time Duration: 1 hour Swedish Massage with wintergreen oil In this variant of the Swedish Massage, Wintergreen oil is used instead of Sesame oil. Wintergreen is known for its pain-relieving properties and helps reduce muscular aches. Time Duration: 1 hour Back Massage Back Massage addresses the most common cause of back pain - muscle strain. Based on the principles of Swedish Massage, it reduces stress that sets up along the back by working on individual muscles to improve blood circulation and oxygen supply. Time Duration: 30 mins Back Massage with Wintergreen Oil In this variant of Back Massage, pain-relieving Wintergreen oil is used instead of Sesame oil. This massage is recommended especially for those suffering from acute back pain. Time Duration: 30 mins Car Commuters' Package - Classic Combines Swedish Massage (using Sesame Oil) with Back Massage (with Sesame Oil). Helps reduce body aches and pains with higher emphasis on the head, neck and shoulder muscles that tend to become stiff due to restricted posture while driving. Time Duration: 1 hour 30 mins Deep Relaxation Package Deep Relaxation Package starts with Swedish Massage with Wintergreen oil which reduces muscular pain and creates a feeling of refreshment and is followed by Head-Neck-Shoulder massage which helps reduce mental exhaustion. Time Duration: 1 hour 30 mins

Aromatherapy (Relaxing) Massage A gentle massage that works on the sense of touch and smell, it uses a blend of Lavender, Geranium & Marjoram essential oils to release hormones that have a calming effect on the mind. Time Duration: 1 hour Head-Neck-Shoulder Massage Based on Ayurvedic techniques it concentrates on the head, neck and shoulder region - an area of the body most affected by mental stress. Mental stress often causes the scalp to become tense while the neck and shoulder region become stiff. Massage relaxes the scalp as well as the neck and shoulder area while increasing supply of oxygen to the brain to eliminate mental exhaustion. Time Duration: 30 mins Working Professionals' Package - Classic Back Massage using Sesame oil combined with Head-Neck-Shoulder Massage. Time Duration: 60 mins Working Professionals' Package - Premium Back Massage using Wintergreen oil combined with Head-Neck-Shoulder Massage.. Time Duration: 60 mins