Individual Kopar Khairane, Mumbai, Maharashtra

Melon seed is a member of cucurbitaceae family with grayish white hard shell.it is lower in calories with high water content and a white inner kernel which is soft and oval.The seeds are rich in protein,omega-3 fatty acids,vitamins and other nutrients. They are used in baking,dressing of breadcake,supari sweet,refreshing drinks,snacks,cereals,food puddings,other confectioneries,enhancing flavor and oil production.It can also be consumed directly after roasting