Yellow Maize
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Our expertise lies in making available Yellow Maize to our clients. We offer Yellow Maize that is rich in carbohydrates and dietary fiber. Yellow Maize made available by us is low in saturated fat and cholesterol, as well as sodium. The high-carbohydrate Yellow Maize can be used to make corn syrup that is a low-priced sugar alternative. Further, we are a chief Exporter of Yellow Maize.
Nutritional Information
One cup of Yellow Maize contains 125 calories, 5 g of protein, and 2.9 g of dietary fiber and 27 g of energy-providing carbohydrates. The total fat content of 1.9 g includes no cholesterol and 1.4 g of healthy unsaturated fats. A cup of Yellow Maize contains 10 mg of vitamin C, which is an important antioxidant and also necessary for the synthesis of collagen. It provides all of the B vitamins except vitamin B-12. A one-cup serving delivers 0.23 mg of thiamine, 0.08 mg of riboflavin, 2.56 mg of niacin, 0.14 mg of vitamin B-6 and 61 mcg of foliate. Corn contains a small amount of vitamins E and K. Yellow corn contains 271 IU of vitamin A, One serving contains 3 mg of calcium, but this is just a trace amount based on the recommended daily intake of 800 mg/day established by the Institute of Medicine. Corn provides 0.8 mg of iron, 129 mg of phosphorus and 392 mg of potassium, compared with recommended adult daily intakes of 4,700 mg/day for potassium, 700 mg/day for phosphorus and 6 to 8 mg/day for iron. Corn also contains 0.24 mg of the trace mineral manganese, which functions as an antioxidant and is essential for metabolism.