Pearl Millets
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Pearl millet is a rich source of phosphorus, which plays an important part in the structure of body cells. Phosphorus, found in pearl millets, is a significant component of several necessary compounds including adenosine triphosphate (atp). This element is also a crucial component of nucleic acids, which are the building blocks of the genetic code. Phosphorus is a constituent of lipid-containing structures such as cell membranes and nervous system structures. Pearl is one of the oldest millet used by our ancestors. Along with wheat flour even pearl was included in the regular diet. It is known to have a very high fiber content which makes it healthier. It is used as a regular meal in places like rajasthan, gujarat. Now a day's it is gaining its importance back. Dieticians and nutritionist are trying their best to promote this particular millet and increase its consumption by educating its benefits among all groups of people. Awareness among the people helps to create a positive attitude towards this millet. It is also called as pearl millet. It is not expensive like pearl but it's definitely has pearl like quality which is beneficial to the body. 100 grams of bajra has the following nutritional values: energy 360 calories, moisture 12g,protein 12g, fat 5g, mineral 2g, fiber 1 g, carbohydrate 67g, calcium 42mg, phosphorus 242mg, and iron 8mg.
Bajra (millet)
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Fit for human consumption Fit for cattle feed
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Bajra
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Commonly known as Pearl millet, it is one of the most widely grown varieties of millet. It has been a staple diet for Indians since pre historic times. It is commonly consumed in the form of breads (whether leavened or unleavened), porridges and khichadi etc.
Millet green
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As a general guide sow in spring after all danger of frost has passed, usually mid-September; sow summer whenever good rainfall is expected; in tropical areas seeds can be sown right through the year whenever moisture is available. More specific sowing times are listed as part of the seed description. Millet is best suited for swath grazing. Yields and quality tend to be comparable to spring cereals used for the same purpose. However, later seeding dates, warmer temperatures, and drier conditions can favor millet. Millet will resist some weathering in the swath due to a thick waxy coating over its leaves and stems.
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