pilates equipment
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- Pilates exercises develop a strong “core,” or center of the body. The core consists of the deep abdominal muscles along with the muscles closest to the spine. - An evenly conditioned body, improve sports performance, and prevent injuries. - Pilates conditions the whole body, even the ankles and feet. No muscle group is over trained or under trained. Your entire musculature is evenly balanced and conditioned. - Pilates focuses on breathing – a deep, mindful pattern of breathing that instantly enhances feelings of calm and release in the body and mind.
Bonpilates ladder barrel
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The barrel for the practice of Pilates is among the most complete fitness machines. The barrel incorporates a wide staircase to perform Pilates exercise routine. UPHOLSTERY Colours: DIMENSIONS Length: 121 cm. Width: 64,5 cm. Height: 97 cm. Groove regulation system with fastening attachments. BARS 5 bars that allow you to perform a wide range of exercises.
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