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Thai massage – also known as Thai Yoga Massage, or informally as 'the lazy person's yoga' – combines assisted yoga with acupressure techniques. The therapist will incorporate yogic stretching movements as they knead and press muscles along the body's energy lines with the hands and feet.

Four Hand massage focuses on the muscles of the hand. Various techniques are used during hand massage, such as rubbing, trigger point skin rollers and acupressure. Various techniques are used to help relieve acute pain, reduce surgical outcomes, increase relaxation, and reduce scarring.

A foot massage is used on the muscles located around the front and back of the feet. Techniques such as acupressure, frictions, skin rolling and trigger pointing are used to help treat acute pain, post injury, post-surgery and scarring.

Deep tissue massage is a massage technique that uses deep pressure. A combination of slow stroking movements and pronounced finger pressure is designed to release tension and tension deep within the muscles and connective tissue. Deep tissue massage usually focuses on your main discomfort areas.