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Yogastra presents Goldilocks Virgin Coconut Oil (VCO), probably the cleanest and purest coconut oil you can find.   What makes Goldilocks VCO special It’s 100% organic – all the coconuts used are grown on their own farm, so they have complete control over the quality and cultivation process. Plus, the entire production process is hand-based and no chemicals or any external substances are used at any stage of production. It’s made using a natural fermentation method – used traditionally in Indian homes – that creates more nutrients, micro-nutrients, and anti-oxidants that go a long way towards one’s internal and external (skin, hair) health. It’s made from fresh coconuts – as opposed to dry Copra used for cold-pressed coconut oil – so has more added health benefits directly derived from fresh coconuts. It has a neutral taste and odour – unlike most other coconut oils that have a strong smell. It’s handmade by a PhD. in Nutrition and Food Technology herself.     Benefits of using Goldilocks VCO Ideal for those looking to either maintain or lose body weight. The fats in virgin coconut oil is not stored but rather quickly converted into energy. Read how Helps control blood sugar by improving the secretion of insulin, thereby keeping diabetes in check. Due to its high natural saturated fats, virgin coconut oil helps maintain a healthy heart by increasing healthy cholesterols and converting bad cholesterol into good. Can help with neurological diseases like Alzheimer’s and dementia. Lauric acid, the most beneficial component of coconut oil is known to support a healthy immune system. General improvement in health through increased metabolism and improved digestion. Regular application on hair improves the quality of the hair, reduces hair fall, and reduces the need for after shampoo conditioners. Can be applied on skin to treat rashes, cuts, dryness, and to improve overall quality of skin.  Treat oral health issues like mouth sores and gum infections.   Benefits of using Goldilocks VCO Ideal for those looking to either maintain or lose body weight. The fats in virgin coconut oil is not stored but rather quickly converted into energy. Read how Helps control blood sugar by improving the secretion of insulin, thereby keeping diabetes in check. Due to its high natural saturated fats, virgin coconut oil helps maintain a healthy heart by increasing healthy cholesterols and converting bad cholesterol into good. Can help with neurological diseases like Alzheimer’s and dementia. Lauric acid, the most beneficial component of coconut oil is known to support a healthy immune system. General improvement in health through increased metabolism and improved digestion. Regular application on hair improves the quality of the hair, reduces hair fall, and reduces the need for after shampoo conditioners. Can be applied on skin to treat rashes, cuts, dryness, and to improve overall quality of skin.  Treat oral health issues like mouth sores and gum infections.   How to consume Goldilocks VCO While it can be used for anything, costing Rs 500 for 200 ml makes it probably too expensive to use as a regular cooking oil. We recommend Goldilocks VCO to be had on its own. Here are some ideas: On toast – on top of jam or butter On rotis – apply on top or mix in the dough In black tea or coffee Just on its own As a salad dressing Add to health drinks

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