Lady Finger Dealers in Dindori, Nashik

• Color: Green
• Type: Fresh
• Style: Natural
• Cultivation Type: Organic
• Maturity: 100%
• Vitamin A: 14%
• Iron: 3%
• Vitamin C: 38%

Fresh Fill Exports is one of the reputed names in the market as one of the trusted Lady Finger Manufacturers, Suppliers and Exporters from India. The Lady Fingers are in huge demand in the domestic as well as international market due to their culinary as well as medicinal applications. Fresh Okra is also the other name for Lady Finger, and the company provides Lady Fingers of size ranging from 4 CM to 5 CM

• Color: Green
• Type: Lady Finger
• Style: frozen
• Cultivation Type: Common
• Application: Cooking
• Part: Vegetable
• Feature: Freshness, Good Taste, No Artificial Flavour, No Preservatives, Pesticide Free
• Total Carbohydrate: 7 g
• Protein: 1.9 g
• Vitamin A: 14%
• Iron: 3%
• Vitamin C: 38%
• Moisture: 10%

Fresh Lady Finger or okra is a powerhouse full of vitamins, minerals and other nutrients. It provides many health benefits. It can be consumed boiled, fried, stewed or pickled. Okra is rich in vitamin c and its consumption alleviates asthma. It is good for digestive system and helps in maintaining cholesterol level. It boosts immune system and also prevents kidney diseases. We supply fresh okra and also accept bulk orders.

• Packaging Type: Plastic Packet
• Packaging Size: 10kg, 20kg
• Shelf Life: 10 Days
• Color: Green
• Speciality: Good For Nutritions, Good For Health
• Cultivation Type: Organic

• Type: Fresh
• Cultivation Type: Organic
• Scientific name: Abelmoschus esculentus
• English Name: Lady Finger
• Place of Origin: India
• Pack Quantity: 200 kg , 500kg, 1000kg

Okra is a flowering plant that is known in many parts of the world as ladies’ fingers or bhindi and is most highly prized because of its seed pods. The scientific name of this interesting plant is Abelmoschus esculentus and its origin is still unclear. Contrasting research says that it could have been South Asian, West African, or Ethiopian in origin, but the jury is still out. Okra is frequently used in dishes from the Caribbean to China, and its popularity is increasing all the time, particularly because of its various uses. This vegetable pod can be used as a pickled vegetable, or an ingredient in soups, and side dishes, and is also utilized for its oil, which can be extracted and used as a vegetable oil.Benefits of Okra & Nutrition Facts : Okra may not be the most conventional vegetable in the garden, but it has a rich content of vitamins and minerals, including vitamins A, B, C, E, and K, as well as calcium, iron, magnesium, potassium, and zinc. Furthermore, okra contains high levels of mucilaginous fiber. Most of the health benefits of okra are due to the minerals, vitamins, and organic compounds found in it. According to the U.S. Department of Agriculture (USDA) National Nutrient Database, one cup of raw okra, weighing around 100 grams (g) Contains : 33 calories 1.93 g of protein 0.19 g of fat 7.45 g of carbohydrate 3.2 g of fiber 1.48 g of sugar 31.3 milligrams (mg) of vitamin K 299 mg of potassium 7 mg of sodium 23 mg of vitamin C 0.2 mg of thiamin 57 mg of magnesium 82 mg of calcium 0.215 mg of vitamin B6 60 micrograms (mcg) of folate 36 mcg of vitamin A Improves Digestion : Perhaps, the best part of adding okra to your diet is the significant increase it can have on your total fiber intake. Mucilaginous fiber found in okra can help move food through your digestive tract by adding bulk. This means that bowel movements are more regular and there is a reduction in gastrointestinal issues such as bloating, cramping, constipation, and excess gas. Oddly, it also helps prevent diarrhea, because it adds bulk to watery stools. Further, its fiber content can help clear out excess cholesterol in the body and controls the rate at which sugar is absorbed into the body.Improves Vision : Okra contains a very high content of vitamin A, as well as antioxidant components like beta carotenes, xanthein, and lutein. Antioxidants are powerful compounds that destroy or neutralize free radicals, which are the dangerous byproducts of cellular metabolism. Free radicals are responsible for cell degradation in the body, including those responsible for vision. With high levels of okra in your diet, you can protect your eyes against macular degeneration and cataracts.Skin Care : Vitamin A antioxidants are also able to protect skin health, by promoting quicker healing, reducing the appearance of scars and acne, and eliminating wrinkles. This is because the antioxidants are able to neutralize the free radicals, which may have damaged those skin cells.Boosts Immunity : The various antioxidant components of okra make it very beneficial to fight off free radicals and the high vitamin C content means that the body’s immunity is boosted. This vitamin can stimulate the immune system to create white blood cells, which can combat foreign pathogens and materials in the body that can weaken the immune system.Lowers Blood Pressure : Okra is a good source of both vitamins and minerals, including potassium, which is an essential aspect of human health. Potassium is necessary to maintain proper fluid balance in the body because it balances sodium. Furthermore, potassium helps relax the blood vessels and arteries, which reduces blood pressure and lessens the strain on the cardiovascular system. This means that the chances of clotting and atherosclerosis will be greatly reduced.

We have the moat upgraded machines and technology to make sure that the raw material is completely in compliance with the set standards. This helps us in presenting good quality and defect free products. We own a well-maintained storage facility that helps us in meeting bulk and urgent requirements of the clients at a time. It is managed and maintained by the storekeepers.

Both of our online and offline payment processing methods are secure for transaction offering you a reliable assistance. We thus accept all kinds of cash payments as well as bank transfers. We are offering our entire range of products in excellent quality packaging to guarantee zero damage during transit. For this, we have hired only professional packing personnel to ensure the same. Fresh Lady Finger that we offer has minimal moisture content with various nutritional components and a quality packaging.

• Cultivation Type: Organic
• Shelf Life: 5-7days
• Color: Green
• Packaging Type: Gunny Bag
• Feature: Good For Health, Nutritious
• Packaging Size: 10-100kg

With our brilliant logistics network, we are capable to deliver the orders within the postulated time frame. To provide complete satisfaction to the customers, we offer only defect-free range of products that are tested against varied quality parameters.

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