swiss chard
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Swiss chard belongs to the same vegetable family as spinach and beets, but is more frequently grouped with mustard greens, kale, and collards. Broad leaves and a thick, crisp stalk characterize Swiss chard. Often referred to as "Rainbow Chard," the stem can range in color from white to hot pink or scarlet. The leaves get darker as they move closer to the vegetable's crowns. Both the leaves and the stalk can be eaten. You can consume Swiss chard either raw or cooked. .JGBC is the leading Swiss Chards Wholesaler In India .The leaves and stalk are also edible when eaten raw, making it a fantastic salad or greens replacement. Both give any meal a crunchy crunch. For the greatest results, steam, boil, or stir-fry when cooking. Swiss chard is one of the most striking greens at the farmers' market thanks to its vivid and multicolored stems. It can be cooked in a variety of ways. For example, the leaves can be chopped into ribbons and added raw to a salad, sautéed with the stems, or braised.