Key Attributes: Ergonomically angled pads and lower rollers combine to provide excellent support. The premium design includes sleek oval tubing and contoured cushions. The cushions are built using rebonded foam for both comfort and toughness.
Benefits: This exercise strengthens the posterior chain (that is the lower back, glutes, and hamstring muscles). The lower back pain can be relieved by back extension exercises. Hyperextension exercise can help in strengthening these muscles.
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