Key Attributes: The natural path of motion for accurate impact on hamstrings. Independent leg curl arms perfect for hamstring development. Unique knee pads flip back and forth for single-leg isolation. Comfortable forearm pads and handles to secure the user in place.
Benefits: Having strong and flexible hamstrings improves an individual’s overall strength, balance, and stamina. This developed strength in hamstrings also helps to avoid injury in day-to-day life and can help withstand heavy workouts at the gym.
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