Key Attributes: This machine targets Quadriceps, Hamstrings and Gluteus muscles. It is a sturdy and rock solid machine having thick tubing and precise angles. Anatomically correct cam pulleys ensure an overall proper muscle resistance.
Benefits: The leg press machine allows you to get the benefits of a barbell squat for developing the quadriceps. It also helps in developing the gluteus maximus, hamstrings, and calves. By varying your foot position you can impact different muscles.