Macadamia Nut Dealers in Lulla Nagar, Pune

In a 100-gram amount, macadamia nuts provide 740 Calories and are a rich source (20% or more of the Daily Value, DV) of numerous essential nutrients, including thiamin (104% DV), vitamin B6 (21% DV), manganese (195% DV), iron (28% DV), magnesium (37% DV), and phosphorus (27% DV) (table). Macadamia nuts are 76% fat, 14% carbohydrates, including 9% dietary fiber, and 8% protein. Compared with other common edible nuts, such as almonds and cashews, macadamias are high in total fat and relatively low in protein. They have a high amount of monounsaturated fats (59% of total content) and contain, as 17% of total fat, the monounsaturated fat, omega-7 palmitoleic acid. The trees are also grown as ornamental plants in subtropical regions for their glossy foliage and attractive flowers. Macadamia species are used as food plants by the larvae of some Lepidoptera species, including Batrachedra arenosella. Macadamia seeds are often fed to hyacinth macaws in captivity. These large parrots are one of the few animals, aside from humans, capable of cracking the shell and removing the seed.