Palm Oil
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The oil palm produces two types of oils; crude palm oil (CPO) from the fibrous mesocarp and crude palm kernel oil (CPKO) from the kernels. Although both oils originate from the same fruit, palm oil is chemically and nutritionally different from palm kernel oil (PKO). It is one of the only two mesocarp oils available commercially, the other being olive oil. Refined, Bleached and Deodorized (RBD) Palm Oil is popular as cooking oil.