Fish Seer Fish Dealers in Bhagvati Bandar Road, Ratnagiri

• Energy: 108.7kcal
• Protein: 18.68g
• Total Carbohydrates: 4.48g
• Sugar: 0g
• Total Fat: 1.78g

  Ingredient: Seer Fish (Surmai) Chef Recommend: Fried Seer Fish: After defrosting, apply marination or masala properly. Shallow fry in 7-8 teaspoon of oil for 5-8 minutes. Seer Fish Curry or Masala: After defrosting, add the pieces to your regular masala or curry.       Instructions   Storage Instruction: Always Store in the freezer compartment at minus 18˚C or below. Do not refreeze once defrosted. Consume within 2 hrs after defrosting. Defrosting Instruction: For best results thaw in refrigerator until soft. Non glazing factor: We vacuum pack our flash frozen fish, there’s just no need for glazing, It’s not puffed, there’s just whole meat you’ll definitely be left praising! No icy layer on the fish so there’s no added water weight, Healthy fresh seafood for you, you’ll have it at any rate!

surmai, White Prawns, sea prawns, surmai, basa, Mackerel Fish

Seafood, Horse Mackerel Fish, Indian Mackerel Fish